GOODNESS

Goodness, Breakfast/Anytime Shake-To-Go, Mocha — Nutrition Facts & Ingredients

UPC 884912005281 Breakfast Drinks Updated Sep 27, 2026

Calories
172per serving
Protein
4.5 gper 100 ml
Carbs
7.3 gper 100 ml
Fat
0.9 gper 100 ml

Where to buy

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Per serving (1 CARTON, PER CONTAINER, 330 ml): 172 calories. Per 100 ml: 52 calories, 4.5 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 CARTON, PER CONTAINER (330ml)

Amount per servingCalories
172
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 16.5mg 6%
Sodium 261mg 11%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 17.0g
Protein 15.0g
Vitamin D 2.5mcg 12%
Calcium 399mg 31%
Iron 4.5mg 25%
Potassium 650mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

52 calories in 100 ml
Protein4.5 g
Carbohydrates7.3 g
Sugars5.2 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)6.4g
Fat0.9 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol5 mg
Sodium79 mg
Calcium121 mg
Potassium197 mg
Iron1.4 mg
Vitamin A114 mcg
Vitamin C4.5 mg
Vitamin D0.8 mcg

Where to buy Goodness, Breakfast/Anytime Shake-To-Go, Mocha

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Agave Nectar, Ascorbic Acid, Biotin, Carrageenan, Cellulose Gel, Cellulose Gum, Cholecalciferol, Chromium Chloride, Coffee, Coffee Extract, Copper Amino Acid, Cyanocobalamin, D-calcium Pantothenate, Dutch Cocoa, Ferric Orthophosphate Manganese Sulfate, Folic Acid, Gellan Gum, Inulin, Low Fat Milk, Magnesium Phosphate, Milk Protein Concentrate, Monk Fruit, Natural Flavors, Niacinamide, Phytonadione, Potassium Iodide, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sodium Molybdate, Sodium Phosphate, Sodium Selenite, Soy Protein Isolate, Stevia Extract, Thiamine Mononitrate, Tocopherol Acetate, Vitamin A Palmitate, Vitamin And Mineral Blend: Potassium Phosphate, Vitamin D3, Vitamin E, Vitamin K, Water, Whole Grain Oats, Zinc Amino Acid

Frequently asked questions

How many calories are in Goodness, Breakfast/Anytime Shake-To-Go, Mocha?

Per 100 g of Goodness, Breakfast/Anytime Shake-To-Go, Mocha there are 52 calories.

How much protein is in Goodness, Breakfast/Anytime Shake-To-Go, Mocha?

Per 100 g of Goodness, Breakfast/Anytime Shake-To-Go, Mocha there are 4.55 g protein.

How many carbohydrates are in Goodness, Breakfast/Anytime Shake-To-Go, Mocha?

Per 100 g of Goodness, Breakfast/Anytime Shake-To-Go, Mocha there are 7.27 g carbohydrates. Of which 5.15 g sugars.

How much sugar is in Goodness, Breakfast/Anytime Shake-To-Go, Mocha?

Per 100 g of Goodness, Breakfast/Anytime Shake-To-Go, Mocha there are 5.15 g sugars.

How much sodium (salt) is in Goodness, Breakfast/Anytime Shake-To-Go, Mocha?

Per 100 g of Goodness, Breakfast/Anytime Shake-To-Go, Mocha there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Goodness, Breakfast/Anytime Shake-To-Go, Mocha?

Per 100 g of Goodness, Breakfast/Anytime Shake-To-Go, Mocha there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Goodness, Breakfast/Anytime Shake-To-Go, Mocha?

The main ingredients in Goodness, Breakfast/Anytime Shake-To-Go, Mocha are: Agave Nectar, Ascorbic Acid, Biotin, Carrageenan, Cellulose Gel.

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Level of processing

5
Ultra-Processed
46 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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