Breakfast Drinks: Nutrition Facts and Calories
Breakfast drinks are ready-to-consume beverages often marketed as a quick meal or snack. This category includes nutritional shakes, instant cereal drinks, and other liquid options designed to be part of your morning routine or for on-the-go nourishment. When choosing a breakfast drink, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans recommends limiting added sugars, suggesting no amount of added sugars and at most 10 grams per meal. You can also check for protein and fiber content, which can contribute to a feeling of fullness. The FDA recommends a Daily Value of 2,300 milligrams of sodium for adults, so consider the sodium content. Reviewing the ingredient list helps you see if whole food ingredients are listed earlier, indicating a larger proportion. Understanding these details helps you select products that fit your dietary needs. All values are shown per 100 g so products can be compared.
73 products · values per 100 g
Fair Oaks Farms Brands, Inc.
Chocolate Nutrition Shake, Chocolate
44kcal
8.8Protein
0.7Fat
1.2Carbs
Alpina Productos Alimenticios
Cinnamon Oatmeal Smoothie, Cinnamon
High in added sugars — 28% DV per serving
71kcal
2.1Protein
2.1Fat
11.2Carbs
Nestle USA Inc.
Classic Chocolate Malt Complete Nutritional Drink, Classic Chocolate Malt
361kcal
13.9Protein
—Fat
75Carbs
Nestle USA Inc.
Classic French Vanilla Flavor High Protein Nutritional Drink Mix, Classic French Vanilla
High in added sugars — 20% DV per serving
361kcal
27.8Protein
0Fat
61.1Carbs
Nestle USA Inc.
Classic French Vanilla Flavor High Protein Nutritional Drink, Classic French Vanilla
High in added sugars — 24% DV per serving
93kcal
6.3Protein
2.5Fat
11.0Carbs
Nestle USA Inc.
Classic French Vanilla Flavor Nutritional Drink, Classic French Vanilla
High in added sugars — 30% DV per serving
101kcal
4.2Protein
1.7Fat
17.3Carbs
Nestle USA Inc.
Classic French Vanilla Flavored Nutritional Drink, Classic French Vanilla
101kcal
4.2Protein
1.7Fat
17.3Carbs
Nestle USA Inc.
Classic French Vanilla Nutritional Drink Mix, Classic French Vanilla
High in added sugars — 22% DV per serving
361kcal
13.9Protein
0Fat
75Carbs
Nestle USA Inc.
Classic French Vanilla Nutritional Drink Mix, Classic French Vanilla
High in added sugars — 22% DV per serving
361kcal
13.9Protein
0Fat
75Carbs
Nestle USA Inc.
Classic French Vanilla Probiotics Nutritional Drink Mix, Classic French Vanilla
High in added sugars — 22% DV per serving
361kcal
13.9Protein
0Fat
75Carbs
Zelite Corp
Complete Nutritional Drink, Rich Milk Chocolate
361kcal
13.9Protein
1.4Fat
75Carbs