Breakfast Drinks: Nutrition Facts and Calories

Breakfast drinks are ready-to-consume beverages often marketed as a quick meal or snack. This category includes nutritional shakes, instant cereal drinks, and other liquid options designed to be part of your morning routine or for on-the-go nourishment. When choosing a breakfast drink, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans recommends limiting added sugars, suggesting no amount of added sugars and at most 10 grams per meal. You can also check for protein and fiber content, which can contribute to a feeling of fullness. The FDA recommends a Daily Value of 2,300 milligrams of sodium for adults, so consider the sodium content. Reviewing the ingredient list helps you see if whole food ingredients are listed earlier, indicating a larger proportion. Understanding these details helps you select products that fit your dietary needs. All values are shown per 100 g so products can be compared.

73 products · values per 100 g

Alpina Productos Alimenticios Alpina, Avena, Oatmeal Smoothie, Chocolate, Chocolate Breakfast Drinks 72kcal 2Protein 1.6Fat 11.6Carbs Nestle USA Inc. Breakfast Essentials, Nutritional Powder Drink Mix Breakfast Drinks 361kcal 13.9Protein 0Fat 77.8Carbs Collaborative Advantage Marketing Ltd. Breakfast Shake, Milk Chocolate Breakfast Drinks 58kcal 4.6Protein 1.9Fat 7.4Carbs The Kroger Co. Breakfast Shake, Vanilla Breakfast Drinks 55kcal 3.0Protein 1.8Fat 7.0Carbs Post Consumer Brands, LLC Breakfast Shakes, Dutch Chocolate Breakfast Drinks 52kcal 4.5Protein 0.9Fat 7.3Carbs Prevention, LLC Brown Rice Protein Vegan Shake, Vanilla Breakfast Drinks 386kcal 57.1Protein 4.8Fat 28.6Carbs Nestle USA Inc. Carnation Breakfast Essentials, Complete Nutrition Drink, Classic French Vanilla Breakfast Drinks 77kcal 4.3Protein 1.5Fat 10.5Carbs Nestle USA Inc. Carnation Breakfast Essentials, Complete Nutritional Drink, Rich Milk Chocolate Breakfast Drinks 46kcal 4Protein 1.5Fat 4.9Carbs The Kellogg Company Chocolate Delight Flavored Protein Breakfast Shake, Chocolate Delight Breakfast Drinks 61kcal 3.4Protein 1.7Fat 9.8Carbs Nestle USA Inc. Chocolate Flavor Protein Breakfast Milk Drink, Chocolate Breakfast Drinks High in added sugars — 22% DV per serving 68kcal 5.1Protein 0.8Fat 9.8Carbs Nestle USA Inc. Chocolate Flavor Protein Breakfast Milk Drink, Chocolate Breakfast Drinks High in added sugars — 22% DV per serving 68kcal 5.1Protein 0.8Fat 9.8Carbs The Kellogg Company Chocolate Malt Flavored Protein Shake, Chocolate Malt Breakfast Drinks 64kcal 3.4Protein 1.7Fat 10.1Carbs The Kellogg Company Chocolate Mocha Flavored Protein Breakfast Shakes, Chocolate Mocha Breakfast Drinks 64kcal 3.4Protein 1.7Fat 10.1Carbs Fair Oaks Farms Brands, Inc. Chocolate Nutrition Shake, Chocolate Breakfast Drinks 44kcal 8.8Protein 0.7Fat 1.2Carbs Alpina Productos Alimenticios Cinnamon Oatmeal Smoothie, Cinnamon Breakfast Drinks High in added sugars — 28% DV per serving 71kcal 2.1Protein 2.1Fat 11.2Carbs Nestle USA Inc. Classic Chocolate Malt Complete Nutritional Drink, Classic Chocolate Malt Breakfast Drinks 361kcal 13.9Protein —Fat 75Carbs Nestle USA Inc. Classic French Vanilla Flavor High Protein Nutritional Drink Mix, Classic French Vanilla Breakfast Drinks High in added sugars — 20% DV per serving 361kcal 27.8Protein 0Fat 61.1Carbs Nestle USA Inc. Classic French Vanilla Flavor High Protein Nutritional Drink, Classic French Vanilla Breakfast Drinks High in added sugars — 24% DV per serving 93kcal 6.3Protein 2.5Fat 11.0Carbs Nestle USA Inc. Classic French Vanilla Flavor Nutritional Drink, Classic French Vanilla Breakfast Drinks High in added sugars — 30% DV per serving 101kcal 4.2Protein 1.7Fat 17.3Carbs Nestle USA Inc. Classic French Vanilla Flavored Nutritional Drink, Classic French Vanilla Breakfast Drinks 101kcal 4.2Protein 1.7Fat 17.3Carbs Nestle USA Inc. Classic French Vanilla Nutritional Drink Mix, Classic French Vanilla Breakfast Drinks High in added sugars — 22% DV per serving 361kcal 13.9Protein 0Fat 75Carbs Nestle USA Inc. Classic French Vanilla Nutritional Drink Mix, Classic French Vanilla Breakfast Drinks High in added sugars — 22% DV per serving 361kcal 13.9Protein 0Fat 75Carbs Nestle USA Inc. Classic French Vanilla Probiotics Nutritional Drink Mix, Classic French Vanilla Breakfast Drinks High in added sugars — 22% DV per serving 361kcal 13.9Protein 0Fat 75Carbs Zelite Corp Complete Nutritional Drink, Rich Milk Chocolate Breakfast Drinks 361kcal 13.9Protein 1.4Fat 75Carbs