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Small Red Beans — Nutrition Facts & Ingredients

UPC 78742371443 Manufacturer: Wal-Mart Stores, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 35 g): 60 calories. Per 100 g: 171 calories, 20 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (35g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 24.9mg 1%

Total Carbohydrate 22.0g 8%

Dietary Fiber 16.0g 57%

Total Sugars 1.0g

Protein 7g

Calcium 59.9mg 5%

Iron 2.7mg 15%

Potassium 500mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g

Protein20 g

Carbohydrates62.9 g

Sugars2.9 g

Dietary fiber45.7 g

Net carbs (carbohydrates minus fiber)17.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium71 mg

Calcium171 mg

Potassium1429 mg

Iron7.7 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Small Red Beans

Frequently asked questions

How many calories are in Small Red Beans?

Per 100 g of Small Red Beans there are 171 calories.

How much protein is in Small Red Beans?

Per 100 g of Small Red Beans there are 20.0 g protein.

How many carbohydrates are in Small Red Beans?

Per 100 g of Small Red Beans there are 62.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Small Red Beans?

Per 100 g of Small Red Beans there are 2.86 g sugars.

How much sodium (salt) is in Small Red Beans?

Per 100 g of Small Red Beans there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Small Red Beans?

Per 100 g of Small Red Beans there are 45.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Small Red Beans?

The main ingredients in Small Red Beans are: Small Red Beans.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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