FOOD BASICS

California Pitted Dates — Nutrition Facts & Ingredients

UPC 687106390954 Manufacturer: New Age Medicine Herbs & Vitamins Wholesome Snacks Updated Sep 27, 2026

Per serving (8 PCS., 40 g): 130 calories. Per 100 g: 325 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size8 PCS. (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Total Sugars 27g
Protein 1g
Calcium 40mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein2.5 g
Carbohydrates77.5 g
Sugars67.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)77.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium100 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Dates

Frequently asked questions

How many calories are in California Pitted Dates?

Per 100 g of California Pitted Dates there are 325 calories.

How much protein is in California Pitted Dates?

Per 100 g of California Pitted Dates there are 2.5 g protein.

How many carbohydrates are in California Pitted Dates?

Per 100 g of California Pitted Dates there are 77.5 g carbohydrates. Of which 67.5 g sugars.

How much sugar is in California Pitted Dates?

Per 100 g of California Pitted Dates there are 67.5 g sugars.

How much sodium (salt) is in California Pitted Dates?

Per 100 g of California Pitted Dates there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in California Pitted Dates?

Per 100 g of California Pitted Dates there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in California Pitted Dates?

The main ingredients in California Pitted Dates are: Dates.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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