Alternatives to Cooked Beets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

40Calories 2Protein 0Fat 0Sat. fat 7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Target Stores Chicken Parmesan, Chicken +178 calories+20.4 g protein+1.8 g sat. fat−7 g sugars
    218Calories 22.4Protein 9.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. 307Calories 12.9Protein 17.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
  3. Papa John's Salads & Produce Chicken Pot Pie 6"" +199 calories+6.7 g protein+6.5 g sat. fat−7 g sugars
    239Calories 8.7Protein 14.1Fat 6.5Sat. fat 0Sugars Compare Alternatives
  4. Del Real LLC Chicken Tamales In Red Sauce Wrapped In Traditional Corn Husks, Chicken +137 calories+5.1 g protein+4.0 g sat. fat−7 g sugars
    177Calories 7.1Protein 10.6Fat 4.0Sat. fat 0Sugars Compare Alternatives
  5. 135Calories 4.7Protein 4.4Fat 0.1Sat. fat 0Sugars Compare Alternatives
  6. Camino Real Foods, Inc. Chicken, Mild +172 calories+6.2 g protein+1.8 g sat. fat−7 g sugars
    212Calories 8.2Protein 9.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  7. Lou's Fish House, Inc. Classic Salt & Pepper Plant-Based Me'Eat +335 calories+54.2 g protein−7 g sugars
    375Calories 56.2Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Clemens Food Group, LLC Classic Sauerkraut −23 calories−2 g protein−7 g sugars
    17Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Jagpreet Enterprises Coconut Curry Chicken +124 calories+15.1 g protein+4.3 g sat. fat−7 g sugars
    164Calories 17.1Protein 10Fat 4.3Sat. fat 0Sugars Compare Alternatives
  10. SSPI Mid-Atlantic, LLC Cooked & Spiced Shrimp +78 calories+20.4 g protein−7 g sugars
    118Calories 22.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  11. SSPI Mid-Atlantic, LLC Cooked & Spiced Shrimp +78 calories+20.4 g protein−7 g sugars
    118Calories 22.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  12. A Dozen Cousins LLC Cooked In Bone Broth Spanish Yellow Rice +148 calories+3.5 g protein−7 g sugars
    188Calories 5.5Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Target Stores Cooked Noodles, Udon +119 calories+3.3 g protein−7 g sugars
    159Calories 5.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Oasis Mediterranean Cuisine Couscous Salad +127 calories+4.7 g protein−7 g sugars
    167Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. House Foods America Corporation Dha Omega-3 Tof +42 calories+6.2 g protein+0.6 g sat. fat−7 g sugars
    82Calories 8.2Protein 4.7Fat 0.6Sat. fat 0Sugars Compare Alternatives
  16. Associated Wholesale Grocers, Inc. Diced Potatoes +54 calories+0.4 g protein−7 g sugars
    94Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 92Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. King's Chef Diner Dolmas, Divina +100 calories−0.2 g protein−7 g sugars
    140Calories 1.8Protein 7.0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Bashas' Markets Dos Ranchitos, Beef Tamales +128 calories+5.1 g protein+4.0 g sat. fat−7 g sugars
    168Calories 7.1Protein 9.7Fat 4.0Sat. fat 0Sugars Compare Alternatives
  20. Roth Industries, LLC Egg & Cheese Bowl, Egg & Cheese +139 calories+9.5 g protein+5.1 g sat. fat−7 g sugars
    179Calories 11.5Protein 12.2Fat 5.1Sat. fat 0Sugars Compare Alternatives
  21. Relish Labs LLC Everything Seasoned Salmon, Everything +199 calories+15.6 g protein+6.3 g sat. fat−7 g sugars
    239Calories 17.6Protein 17.6Fat 6.3Sat. fat 0Sugars Compare Alternatives
  22. Phoenician Mediterranean Foods Falafel +89 calories+1.6 g protein+3.6 g sat. fat−7 g sugars
    129Calories 3.6Protein 8.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
  23. 236Calories 7.1Protein 12.1Fat 5Sat. fat 0Sugars Compare Alternatives
  24. Chairmans Foods Holdings LLC Field Peas With Snaps +57 calories+3.3 g protein−7 g sugars
    97Calories 5.3Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Cooked Beets

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.