Alternatives to Soup Kit

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Soup Kit READY PAC FOODS
112Calories 6.6Protein 3.0Fat 1.0Sat. fat 3.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Del Monte Foods Inc. 100% Natural Chicken Broth, Chicken −110 calories−6.2 g protein−1.0 g sat. fat−3.5 g sugars
    2Calories 0.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Supervalu, Inc. 16 Bean Soup Mix With Ham Flavor Seasoning Packet, Ham Flavor Seasoning +145 calories+13.4 g protein−1.0 g sat. fat−3.5 g sugars
    257Calories 20Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Associated Wholesale Grocers, Inc. 16 Bean Soup Mix, 16 Bean +145 calories+13.4 g protein−1.0 g sat. fat−3.5 g sugars
    257Calories 20Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Associated Wholesale Grocers, Inc. 16 Bean Soup Mix, 16 Bean +145 calories+13.4 g protein−1.0 g sat. fat−3.5 g sugars
    257Calories 20Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Whole Foods Market, Inc. 365 Everyday Value, Organic Lentil Soup −71 calories−4.6 g protein−1.0 g sat. fat−3.5 g sugars
    41Calories 2.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Casablanca Foods LLC Addis Moroccan Lentil Stew, Addis Moroccan Lentil −43 calories−2.0 g protein−1.0 g sat. fat−3.5 g sugars
    69Calories 4.6Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
  7. IYA Foods LLC African Pepper Soup Seasoning Authentic Spices, African Pepper Soup Seasoning −112 calories−6.6 g protein−1.0 g sat. fat−3.5 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. L. J. Minor Corp. Ancho Flavor Concentrate, Ancho +188 calories−6.6 g protein−1.0 g sat. fat−3.5 g sugars
    300Calories 0Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Eldorado Trading Company Asian Meals, Malaysian Garlic Sesame Noodle, Rice Noodle Soup Bowl +107 calories−0.9 g protein−0.1 g sat. fat−3.5 g sugars
    219Calories 5.7Protein 1.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
  10. ASIAN MEALS Asian Meals, Malaysian Rice Noodle Soup Bowl, Ginger Spring Onion +107 calories−0.9 g protein−0.1 g sat. fat−3.5 g sugars
    219Calories 5.7Protein 1.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
  11. 219Calories 5.7Protein 1.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
  12. Smart & Final Iris Corporation Au Jus Base, Au Jus +245 calories−6.6 g protein−1.0 g sat. fat−3.5 g sugars
    357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. L. J. Minor Corp. Bacon Base, Bacon +221 calories+10.1 g protein+7.3 g sat. fat−3.5 g sugars
    333Calories 16.7Protein 25Fat 8.3Sat. fat 0Sugars Compare Alternatives
  14. Phoenix Food LLC Baked Potato Soup Mix, Baked Potato +204 calories−1.3 g protein−1.0 g sat. fat−3.5 g sugars
    316Calories 5.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. B&G Foods North America, Inc. Beef Base +138 calories+10.1 g protein−1.0 g sat. fat−3.5 g sugars
    250Calories 16.7Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
  16. L. J. Minor Corp. Beef Base +55 calories+10.1 g protein−1.0 g sat. fat−3.5 g sugars
    167Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. L. J. Minor Corp. Beef Base, Beef +55 calories+10.1 g protein−1.0 g sat. fat−3.5 g sugars
    167Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Sam's Club West Beef Base, Beef +138 calories+10.1 g protein−1.0 g sat. fat−3.5 g sugars
    250Calories 16.7Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Essenhaus, Inc. Beef Base, Beef +138 calories−6.6 g protein−1.0 g sat. fat−3.5 g sugars
    250Calories 0Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
  20. MINOR'S Beef Base, Beef +55 calories+10.1 g protein−1.0 g sat. fat−3.5 g sugars
    167Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Smart & Final Iris Corporation Beef Base, Beef +138 calories+10.1 g protein−1.0 g sat. fat−3.5 g sugars
    250Calories 16.7Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Kent Precision Foods Group, Inc. Beef Flavored Broth Base & Seasoning, Beef +138 calories−6.6 g protein−1.0 g sat. fat−3.5 g sugars
    250Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Custom Corned Beef, Inc. Beef Sirloin Burgers, Beef Sirloin +144 calories+10.6 g protein+6.5 g sat. fat−3.5 g sugars
    256Calories 17.2Protein 19.8Fat 7.5Sat. fat 0Sugars Compare Alternatives
  24. Lipton Beefy Onion Recipe Soup & Dip Mix, Beefy Onion +200 calories−6.6 g protein−1.0 g sat. fat−3.5 g sugars
    312Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.