ROUNDY'S

Instant Mashed Potatoes, Butter & Herb — Nutrition Facts & Ingredients

UPC 1115018195 Manufacturer: Finlay Extracts & Ingredients USA, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
80per serving
Protein
8.7 gper 100 g
Carbs
78.3 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (0.33 cup, 23 g): 80 calories. Per 100 g: 348 calories, 8.7 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (23g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 20.0mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein8.7 g
Carbohydrates78.3 g
Sugars4.3 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)74.0g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1739 mg
Calcium87 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C15.7 mg

Where to buy Instant Mashed Potatoes, Butter & Herb

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

BHT, Butter, Calcium Silicate, Citric Acid, Cream, Dehydrated Onion, Dehydrated Potato With Emulsifier, Lactic Acid, Maltodextrin, Modified Corn Starch, Mono- And Diglycerides And Preservative, Monosodium Glutamate, Natural Flavors, Nonfat Milk, Preservative, Salt, Slat, Sodium Acid Pyrophosphate, Sodium Bisulfite, Spice, Sugar

Frequently asked questions

How many calories are in Instant Mashed Potatoes, Butter & Herb?

Per 100 g of Instant Mashed Potatoes, Butter & Herb there are 348 calories.

How much protein is in Instant Mashed Potatoes, Butter & Herb?

Per 100 g of Instant Mashed Potatoes, Butter & Herb there are 8.7 g protein.

How many carbohydrates are in Instant Mashed Potatoes, Butter & Herb?

Per 100 g of Instant Mashed Potatoes, Butter & Herb there are 78.26 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Instant Mashed Potatoes, Butter & Herb?

Per 100 g of Instant Mashed Potatoes, Butter & Herb there are 4.35 g sugars.

How much sodium (salt) is in Instant Mashed Potatoes, Butter & Herb?

Per 100 g of Instant Mashed Potatoes, Butter & Herb there are 1739.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Mashed Potatoes, Butter & Herb?

Per 100 g of Instant Mashed Potatoes, Butter & Herb there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Mashed Potatoes, Butter & Herb?

The main ingredients in Instant Mashed Potatoes, Butter & Herb are: BHT, Butter, Calcium Silicate, Citric Acid, Cream.

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Level of processing

4
Highly Processed
21 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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