AHOLD

Tamari Almonds — Nutrition Facts & Ingredients

UPC 688267147104 Manufacturer: Ahold USA, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 170 calories. Per 100 g: 607 calories, 21.4 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 7g 3%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 6g
Calcium 80.1mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein21.4 g
Carbohydrates25 g
Sugars7.1 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)10.7g
Fat50 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium179 mg
Calcium286 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Alcohol, Almonds, Dry Roasted, Salt, Soybeans, Tamari Soy Sauce, Water, Wheat

Frequently asked questions

How many calories are in Tamari Almonds?

Per 100 g of Tamari Almonds there are 607 calories.

How much protein is in Tamari Almonds?

Per 100 g of Tamari Almonds there are 21.43 g protein.

How many carbohydrates are in Tamari Almonds?

Per 100 g of Tamari Almonds there are 25.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Tamari Almonds?

Per 100 g of Tamari Almonds there are 7.14 g sugars.

How much sodium (salt) is in Tamari Almonds?

Per 100 g of Tamari Almonds there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tamari Almonds?

Per 100 g of Tamari Almonds there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tamari Almonds?

The main ingredients in Tamari Almonds are: Alcohol, Almonds, Dry Roasted, Salt, Soybeans.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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