LAURA BETH'S

Jam, Black Raspberry — Nutrition Facts & Ingredients

UPC 850590004076 Manufacturer: Preferred Wholesale, Inc. Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 20 g): 50 calories. Per 100 g: 250 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Total Sugars 12g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein0 g
Carbohydrates65 g
Sugars60 g
Fat0 g
Sodium0 mg

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Ingredients

Black Raspberries, Lemon Juice, Pectin, Sugar

Frequently asked questions

How many calories are in Jam, Black Raspberry?

Per 100 g of Jam, Black Raspberry there are 250 calories.

How much protein is in Jam, Black Raspberry?

Per 100 g of Jam, Black Raspberry there are 0.0 g protein.

How many carbohydrates are in Jam, Black Raspberry?

Per 100 g of Jam, Black Raspberry there are 65.0 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Jam, Black Raspberry?

Per 100 g of Jam, Black Raspberry there are 60.0 g sugars.

How much sodium (salt) is in Jam, Black Raspberry?

Per 100 g of Jam, Black Raspberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Jam, Black Raspberry?

The main ingredients in Jam, Black Raspberry are: Black Raspberries, Lemon Juice, Pectin, Sugar.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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