VALLEY POPCORN

Gourmet Triple Mix — Nutrition Facts & Ingredients

UPC 856256002646 Manufacturer: Valley Popcorn Company Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
145per serving
Protein
7.1 gper 100 g
Carbs
67.9 gper 100 g
Fat
28.6 gper 100 g

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Per serving (1 ONZ, 28 g): 145 calories. Per 100 g: 518 calories, 7.1 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
145
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 3.9mg 1%
Sodium 140mg 6%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 2.0g
Calcium 10.1mg 1%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

518 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars21.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)60.8g
Fat28.6 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol14 mg
Sodium500 mg
Calcium36 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gourmet Triple Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Color, Baking Soda, Butter, Buttermilk, Caramel Corn White Sugar, Cheddar Cheese, Cheese Corn Hybrid Popcorn, Cheese Cultures, Citric Acid Added And Salt, Coconut Oil, Corn Oil, Corn Syrup, Disodium Phosphate, Enzymes, FD&C Yellow 5 And FD&C Yellow 6, Hybrid Popcorn, Margarine, Milk, Molasses, Natural And Artificial Flavoring, Salt, Soy Lecithin And Salt, Whey, Yellow Popcorn Hybrid Popcorn

Frequently asked questions

How many calories are in Gourmet Triple Mix?

Per 100 g of Gourmet Triple Mix there are 518 calories.

How much protein is in Gourmet Triple Mix?

Per 100 g of Gourmet Triple Mix there are 7.14 g protein.

How many carbohydrates are in Gourmet Triple Mix?

Per 100 g of Gourmet Triple Mix there are 67.86 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Gourmet Triple Mix?

Per 100 g of Gourmet Triple Mix there are 21.43 g sugars.

How much sodium (salt) is in Gourmet Triple Mix?

Per 100 g of Gourmet Triple Mix there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Triple Mix?

Per 100 g of Gourmet Triple Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Triple Mix?

The main ingredients in Gourmet Triple Mix are: Artificial Color, Baking Soda, Butter, Buttermilk, Caramel Corn White Sugar.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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