MASCARO

Marinara Verde — Nutrition Facts & Ingredients

UPC 741360849839 Manufacturer: Nu.Millennia/Inc. Prepared Pasta & Pizza Sauces Updated Sep 27, 2026

Per serving (0.5 cup, 125 g): 70 calories. Per 100 g: 56 calories, 1.6 g protein, 2 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 2g
Calcium 40mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein1.6 g
Carbohydrates8.8 g
Sugars0.8 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)6.4g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium368 mg
Calcium32 mg
Iron1.1 mg
Vitamin A180 mcg
Vitamin C14.4 mg

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Ingredients

Basil, Bell Peppers, California Tomatoes, Extra Virgin Olive Oil, Garlic, Italian Parsley, Mushrooms, Onion, Pepper, Sea Salt

Frequently asked questions

How many calories are in Marinara Verde?

Per 100 g of Marinara Verde there are 56 calories.

How much protein is in Marinara Verde?

Per 100 g of Marinara Verde there are 1.6 g protein.

How many carbohydrates are in Marinara Verde?

Per 100 g of Marinara Verde there are 8.8 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Marinara Verde?

Per 100 g of Marinara Verde there are 0.8 g sugars.

How much sodium (salt) is in Marinara Verde?

Per 100 g of Marinara Verde there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marinara Verde?

Per 100 g of Marinara Verde there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marinara Verde?

The main ingredients in Marinara Verde are: Basil, Bell Peppers, California Tomatoes, Extra Virgin Olive Oil, Garlic.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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