REESE'S

Milk Chocolate — Nutrition Facts & Ingredients

UPC 34000440634 Candy Updated Sep 27, 2026

Per serving (5 PIECES, 44 g): 220 calories. Per 100 g: 500 calories, 9.1 g protein, 29.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 PIECES (44g)

Amount per servingCalories
220
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 130mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g
Protein 4g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein9.1 g
Carbohydrates59.1 g
Sugars52.3 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)56.8g
Fat29.6 g
Saturated fat11.4 g
Trans fat0 g
Cholesterol11 mg
Sodium295 mg
Calcium91 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Chocolate, Cocoa Butter, Dextrose, Emulsifier, Lactose, Milk Chocolate, Milk Fat, Nonfat Milk, Peanuts, Pgpr, Preservative, Salt, Soy Lecithin, Sugar, TBHQ

Frequently asked questions

How many calories are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 500 calories.

How much protein is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 9.09 g protein.

How many carbohydrates are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 59.09 g carbohydrates. Of which 52.27 g sugars.

How much sugar is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 52.27 g sugars.

How much sodium (salt) is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 295.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate?

The main ingredients in Milk Chocolate are: Chocolate, Cocoa Butter, Dextrose, Emulsifier, Lactose.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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