ROLAND

Marinated Artichoke Hearts — Nutrition Facts & Ingredients

UPC 41224408326 Manufacturer: American Roland Food LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 PIECES, 30 g): 20 calories. Per 100 g: 67 calories, 3.3 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size2 PIECES (30g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium433 mg
Calcium67 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artichoke Hearts, Ascorbic Acid, Citric Acid, Salt, Soybean Sunflower, Spices, Vegetable Oil, Vinegar, Water

Frequently asked questions

How many calories are in Marinated Artichoke Hearts?

Per 100 g of Marinated Artichoke Hearts there are 67 calories.

How much protein is in Marinated Artichoke Hearts?

Per 100 g of Marinated Artichoke Hearts there are 3.33 g protein.

How many carbohydrates are in Marinated Artichoke Hearts?

Per 100 g of Marinated Artichoke Hearts there are 6.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Marinated Artichoke Hearts?

Per 100 g of Marinated Artichoke Hearts there are 0.0 g sugars.

How much sodium (salt) is in Marinated Artichoke Hearts?

Per 100 g of Marinated Artichoke Hearts there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marinated Artichoke Hearts?

Per 100 g of Marinated Artichoke Hearts there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marinated Artichoke Hearts?

The main ingredients in Marinated Artichoke Hearts are: Artichoke Hearts, Ascorbic Acid, Citric Acid, Salt, Soybean Sunflower.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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