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Monterey Jack Cheese, Monterey Jack — Nutrition Facts & Ingredients

UPC 25317775007 Manufacturer: Hormel Foods Corporation Cheese Updated Sep 27, 2026

Per serving (1 SLICE, 19 g): 70 calories. Per 100 g: 368 calories, 26.3 g protein, 26.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (19g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 110mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.0g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein26.3 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat26.3 g
Saturated fat18.4 g
Trans fat0 g
Cholesterol105 mg
Sodium579 mg
Calcium789 mg
Iron0 mg
Vitamin A316 mcg
Vitamin C0 mg

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Ingredients

Cheese Culture, Enzymes, Jalapeno Peppers, Non-animal, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Monterey Jack Cheese, Monterey Jack?

Per 100 g of Monterey Jack Cheese, Monterey Jack there are 368 calories.

How much protein is in Monterey Jack Cheese, Monterey Jack?

Per 100 g of Monterey Jack Cheese, Monterey Jack there are 26.32 g protein.

How many carbohydrates are in Monterey Jack Cheese, Monterey Jack?

Per 100 g of Monterey Jack Cheese, Monterey Jack there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Monterey Jack Cheese, Monterey Jack?

Per 100 g of Monterey Jack Cheese, Monterey Jack there are 0.0 g sugars.

How much sodium (salt) is in Monterey Jack Cheese, Monterey Jack?

Per 100 g of Monterey Jack Cheese, Monterey Jack there are 579.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Monterey Jack Cheese, Monterey Jack?

Per 100 g of Monterey Jack Cheese, Monterey Jack there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Monterey Jack Cheese, Monterey Jack?

The main ingredients in Monterey Jack Cheese, Monterey Jack are: Cheese Culture, Enzymes, Jalapeno Peppers, Non-animal, Pasteurized Milk.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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