The Original Fruit & Nut Food Bar, Coconut Pineapple — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 4.4 gper 100 g
- Carbs
- 62.2 gper 100 g
- Fat
- 17.8 gper 100 g
Where to buy
Per serving (1 BAR, 45 g): 190 calories. Per 100 g: 422 calories, 4.4 g protein, 17.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BAR (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy The Original Fruit & Nut Food Bar, Coconut Pineapple
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almonds, Cashews, Dates, Dried Coconut, Dried Lime Juice Concentrate, Dried Pineapple
Frequently asked questions
How many calories are in The Original Fruit & Nut Food Bar, Coconut Pineapple?
Per 100 g of The Original Fruit & Nut Food Bar, Coconut Pineapple there are 422 calories.
How much protein is in The Original Fruit & Nut Food Bar, Coconut Pineapple?
Per 100 g of The Original Fruit & Nut Food Bar, Coconut Pineapple there are 4.44 g protein.
How many carbohydrates are in The Original Fruit & Nut Food Bar, Coconut Pineapple?
Per 100 g of The Original Fruit & Nut Food Bar, Coconut Pineapple there are 62.22 g carbohydrates. Of which 42.22 g sugars.
How much sugar is in The Original Fruit & Nut Food Bar, Coconut Pineapple?
Per 100 g of The Original Fruit & Nut Food Bar, Coconut Pineapple there are 42.22 g sugars.
How much sodium (salt) is in The Original Fruit & Nut Food Bar, Coconut Pineapple?
Per 100 g of The Original Fruit & Nut Food Bar, Coconut Pineapple there are 22.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in The Original Fruit & Nut Food Bar, Coconut Pineapple?
Per 100 g of The Original Fruit & Nut Food Bar, Coconut Pineapple there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in The Original Fruit & Nut Food Bar, Coconut Pineapple?
The main ingredients in The Original Fruit & Nut Food Bar, Coconut Pineapple are: Almonds, Cashews, Dates, Dried Coconut, Dried Lime Juice Concentrate.
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