LARABAR

Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie

UPC 21908402536 Manufacturer: Small Planet Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
240per serving
Protein
18.2 gper 100 g
Carbs
49.1 gper 100 g
Fat
18.2 gper 100 g

Where to buy

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Per serving (1 BAR, 55 g): 240 calories. Per 100 g: 436 calories, 18.2 g protein, 18.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (55g)

Amount per servingCalories
240
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.8mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 3.0g 11%
Total Sugars 18.0g
Protein 10.0g
Iron 0.4mg 2%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

436 calories in 100 g
Protein18.2 g
Carbohydrates49.1 g
Sugars32.7 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)43.6g
Fat18.2 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium27 mg
Potassium491 mg
Iron0.7 mg

Where to buy Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Flour, Brown Rice Syrup, Dates, Pea Protein, Peanuts, Sunflower Oil

Frequently asked questions

How many calories are in Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie?

Per 100 g of Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie there are 436 calories.

How much protein is in Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie?

Per 100 g of Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie there are 18.18 g protein.

How many carbohydrates are in Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie?

Per 100 g of Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie there are 49.09 g carbohydrates. Of which 32.73 g sugars.

How much sugar is in Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie?

Per 100 g of Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie there are 32.73 g sugars.

How much sodium (salt) is in Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie?

Per 100 g of Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie there are 27.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie?

Per 100 g of Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie?

The main ingredients in Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie are: Brown Rice Flour, Brown Rice Syrup, Dates, Pea Protein, Peanuts.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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