LARABAR

Fruit & Nut Protein Bar, Chocolate Peanut Butter — Nutrition Facts & Ingredients

UPC 21908481722 Manufacturer: Small Planet Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
270per serving
Protein
16.7 gper 100 g
Carbs
50 gper 100 g
Fat
21.7 gper 100 g

Where to buy

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Per serving (1 BAR, 60 g): 270 calories. Per 100 g: 450 calories, 16.7 g protein, 21.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (60g)

Amount per servingCalories
270
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 4.0g 14%
Total Sugars 20.0g
Protein 10.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein16.7 g
Carbohydrates50 g
Sugars33.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)43.3g
Fat21.7 g
Saturated fat5.8 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium33 mg
Potassium567 mg
Iron2.4 mg

Where to buy Fruit & Nut Protein Bar, Chocolate Peanut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Flour, Brown Rice Syrup, Cocoa Butter, Cocoa Powder, Dates, Pea Protein, Roasted Peanuts, Semisweet Chocolate Chips, Sugar, Sunflower Oil, Unsweetened Chocolate, Vanilla

Frequently asked questions

How many calories are in Fruit & Nut Protein Bar, Chocolate Peanut Butter?

Per 100 g of Fruit & Nut Protein Bar, Chocolate Peanut Butter there are 450 calories.

How much protein is in Fruit & Nut Protein Bar, Chocolate Peanut Butter?

Per 100 g of Fruit & Nut Protein Bar, Chocolate Peanut Butter there are 16.67 g protein.

How many carbohydrates are in Fruit & Nut Protein Bar, Chocolate Peanut Butter?

Per 100 g of Fruit & Nut Protein Bar, Chocolate Peanut Butter there are 50.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Fruit & Nut Protein Bar, Chocolate Peanut Butter?

Per 100 g of Fruit & Nut Protein Bar, Chocolate Peanut Butter there are 33.33 g sugars.

How much sodium (salt) is in Fruit & Nut Protein Bar, Chocolate Peanut Butter?

Per 100 g of Fruit & Nut Protein Bar, Chocolate Peanut Butter there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Nut Protein Bar, Chocolate Peanut Butter?

Per 100 g of Fruit & Nut Protein Bar, Chocolate Peanut Butter there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Nut Protein Bar, Chocolate Peanut Butter?

The main ingredients in Fruit & Nut Protein Bar, Chocolate Peanut Butter are: Brown Rice Flour, Brown Rice Syrup, Cocoa Butter, Cocoa Powder, Dates.

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