LARABAR

Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt — Nutrition Facts & Ingredients

UPC 21908481760 Manufacturer: Small Planet Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
210per serving
Protein
12.5 gper 100 g
Carbs
40 gper 100 g
Fat
35 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 210 calories. Per 100 g: 525 calories, 12.5 g protein, 35 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
210
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Total Sugars 9g
Protein 5g
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

525 calories in 100 g
Protein12.5 g
Carbohydrates40 g
Sugars22.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)32.5g
Fat35 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium325 mg
Calcium50 mg
Potassium525 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Brown Rice Syrup, Cashews, Cocoa Butter, Cocoa Powder, Dark Chocolate, Dates, Honey, Pecans, Roasted Peanuts, Sea Salt, Sugar, Unsweetened Chocolate, Vanilla Extract

Frequently asked questions

How many calories are in Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt?

Per 100 g of Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt there are 525 calories.

How much protein is in Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt?

Per 100 g of Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt there are 12.5 g protein.

How many carbohydrates are in Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt?

Per 100 g of Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt there are 40.0 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt?

Per 100 g of Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt there are 22.5 g sugars.

How much sodium (salt) is in Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt?

Per 100 g of Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt there are 325.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt?

Per 100 g of Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt?

The main ingredients in Crunchy Nut Bar, Dark Chocolate Peanut With Sea Salt are: Almonds, Brown Rice Syrup, Cashews, Cocoa Butter, Cocoa Powder.

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