14 Bean Soup Mix — Nutrition Facts & Ingredients
3 Tbsp · 35 g
- Calories
- 130per serving
- Protein
- 8.0 gper serving
- Carbs
- 21 gper serving
- Fat
- 0.5 gper serving
Where to buy
Per serving (3 Tbsp, 35 g): 130 calories. Per 100 g: 371 calories, 22.9 g protein, 1.4 g fat.
Nutrition Facts
Serving size3 Tbsp (35g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy 14 Bean Soup Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Organic Baby White Lima Beans, Organic Black Turtle Beans, Organic Black-eyed Peas, Organic Dark Red Kidney Beans, Organic French Green Lentils, Organic Garbanzo Beans, Organic Great Northern Beans, Organic Green Lentils, Organic Green Split Peas, Organic Hulled Red Lentils, Organic Mung Beans, Organic Navy Beans, Organic Pinto Beans, Organic Whole Green Peas, Organic Yellow Split Peas
Frequently asked questions
How many calories are in 14 Bean Soup Mix?
Per 100 g of 14 Bean Soup Mix there are 371 calories.
How much protein is in 14 Bean Soup Mix?
Per 100 g of 14 Bean Soup Mix there are 22.86 g protein.
How many carbohydrates are in 14 Bean Soup Mix?
Per 100 g of 14 Bean Soup Mix there are 60.0 g carbohydrates. Of which 2.86 g sugars.
How much sugar is in 14 Bean Soup Mix?
Per 100 g of 14 Bean Soup Mix there are 2.86 g sugars.
How much sodium (salt) is in 14 Bean Soup Mix?
Per 100 g of 14 Bean Soup Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 14 Bean Soup Mix?
Per 100 g of 14 Bean Soup Mix there are 25.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 14 Bean Soup Mix?
The main ingredients in 14 Bean Soup Mix are: Organic Baby White Lima Beans, Organic Black Turtle Beans, Organic Black-eyed Peas, Organic Dark Red Kidney Beans, Organic French Green Lentils.
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