Alternatives to Calamari Salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    Superdudes L.L.C. Small Squid Salad −61 calories−4.3 g protein+0.7 g sat. fat−7.1 g sugars
    100Calories 13.6Protein 4.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
50. 50
    J-K Products Spanish Manzanilla Olives & Manchego +87 calories−9.9 g protein+8.4 g sat. fat−7.1 g sugars
    248Calories 8Protein 22.8Fat 8.4Sat. fat 0Sugars Compare Alternatives
51. 51
    Spence & Company Ltd. Spence & Co, Smoked Whitefish Salad +196 calories−3.6 g protein+7.1 g sat. fat−7.1 g sugars
    357Calories 14.3Protein 35.7Fat 7.1Sat. fat 0Sugars Compare Alternatives
52. 52
    Ocean Approved, LLC Spicy Gochujang Seaweed Salad, Spicy Gochujang −117 calories−16.1 g protein−7.1 g sugars
    44Calories 1.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
53. 53
    Dream Land,Inc Spinach Bowtie Pasta Salad −24 calories−14.3 g protein+1.8 g sat. fat−7.1 g sugars
    137Calories 3.5Protein 13.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
54. 54
    Charles Jacquin Et Cie Inc. St. Dalfour, French Bistro, Three Beans With Sweetcorn −21 calories−12.9 g protein+1 g sat. fat−7.1 g sugars
    140Calories 5Protein 5Fat 1Sat. fat 0Sugars Compare Alternatives
55. 55
    Charles Jacquin Et Cie Inc. St. Dalfour, French Bistro, Tuna & Pasta −41 calories−8.9 g protein+1 g sat. fat−7.1 g sugars
    120Calories 9Protein 5Fat 1Sat. fat 0Sugars Compare Alternatives
56. 56
    Amir Foods, Inc. Taboule −54 calories−14.3 g protein−7.1 g sugars
    107Calories 3.6Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
57. 57
    Artforum Internat'L. Magazine Taboule Salad −36 calories−13.7 g protein−7.1 g sugars
    125Calories 4.2Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
58. 58
    Hans Kissle Co., Inc. Tuna Salad +75 calories+0.3 g protein+2.3 g sat. fat−7.1 g sugars
    236Calories 18.2Protein 17.3Fat 2.3Sat. fat 0Sugars Compare Alternatives
59. 59
    Raley's Tuna Salad +49 calories−4.9 g protein+3 g sat. fat−7.1 g sugars
    210Calories 13Protein 17Fat 3Sat. fat 0Sugars Compare Alternatives
60. 60
    Papa John's Salads & Produce Tuna Salad +29 calories−3.9 g protein+1.5 g sat. fat−7.1 g sugars
    190Calories 14Protein 13Fat 1.5Sat. fat 0Sugars Compare Alternatives
61. 61
    Papa John's Salads & Produce Tuna Salad +29 calories−3.9 g protein+1.5 g sat. fat−7.1 g sugars
    190Calories 14Protein 13Fat 1.5Sat. fat 0Sugars Compare Alternatives
62. 62
    Wegmans Food Markets, Inc. Tuna Salad Made With Yellowfin Tuna Wild Caught, Tuna +49 calories−0.9 g protein+2 g sat. fat−7.1 g sugars
    210Calories 17Protein 16Fat 2Sat. fat 0Sugars Compare Alternatives
63. 63
    Hannaford Bros. Co. Tuna Salad, Tuna +129 calories−6.9 g protein+3.5 g sat. fat−7.1 g sugars
    290Calories 11Protein 25Fat 3.5Sat. fat 0Sugars Compare Alternatives
64. 64
    Delhaize America, Inc. Tuna Salad, Tuna +139 calories−6.9 g protein+4 g sat. fat−7.1 g sugars
    300Calories 11Protein 26Fat 4Sat. fat 0Sugars Compare Alternatives
65. 65
    Bread & Circus Inc. Whole Foods Market, Chicken Salad +59 calories+3.1 g protein+1.5 g sat. fat−7.1 g sugars
    220Calories 21Protein 17Fat 1.5Sat. fat 0Sugars Compare Alternatives
66. 66
    Food Match, Inc. Zesty & Fruity Muffuletta Olive Salad +6 calories−17.9 g protein+1.7 g sat. fat−7.1 g sugars
    167Calories 0Protein 16.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
67. 67
    Taylor Fresh Foods, Inc. Caesar Pasta Salad With White Meat Chicken +74 calories−4.9 g protein+2.8 g sat. fat−6.8 g sugars
    235Calories 12.9Protein 14.9Fat 2.8Sat. fat 0.4Sugars Compare Alternatives
68. 68
    Dream Land,Inc Lemon Pasta Salad −24 calories−15.2 g protein+0.7 g sat. fat−6.7 g sugars
    137Calories 2.6Protein 7.9Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
69. 69
    Dream Land,Inc Quinoa Salad −99 calories−15.7 g protein+0.2 g sat. fat−6.7 g sugars
    62Calories 2.2Protein 3.5Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
70. 70
    Dream Land,Inc Tabbouleh Salad −24 calories−15.2 g protein+0.7 g sat. fat−6.7 g sugars
    137Calories 2.6Protein 7.9Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
71. 71
    Krause Gentle Corporation Italian Style Pasta Salad, Italian Style −144 calories−17.6 g protein+0.1 g sat. fat−6.7 g sugars
    17Calories 0.3Protein 0.7Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
72. 72
    Stew's Prairie Specialties, Inc. Basil Pasta +7 calories−14.6 g protein+0.5 g sat. fat−6.6 g sugars
    168Calories 3.3Protein 4.9Fat 0.5Sat. fat 0.5Sugars Compare Alternatives

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