Calamari Salad — Nutrition Facts & Ingredients
1 ONZ · 28 g
- Calories
- 45per serving
- Protein
- 5.0 gper serving
- Carbs
- 3.0 gper serving
- Fat
- 2.0 gper serving
Where to buy
Per serving (1 ONZ, 28 g): 45 calories. Per 100 g: 161 calories, 17.9 g protein, 7.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Where to buy Calamari Salad
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto, Bamboo Shout, Canola Oil, Fd & C Red No.3, Ginger, Japanese Tree Mushroom, Kikurage, Monododium Glutamate, Natural Food Color, Natural Wood Smoke Flavor, Red Pepper, Salt, Sesame Oil, Sesame Seed, Sodium Acetate, Soy Sauce, Soybeans, Squid, Stem Lettuce, Sugar, Vinegar, Water, Wheat, Yamakurage
Frequently asked questions
How many calories are in Calamari Salad?
Per 100 g of Calamari Salad there are 161 calories.
How much protein is in Calamari Salad?
Per 100 g of Calamari Salad there are 17.86 g protein.
How many carbohydrates are in Calamari Salad?
Per 100 g of Calamari Salad there are 10.71 g carbohydrates. Of which 7.14 g sugars.
How much sugar is in Calamari Salad?
Per 100 g of Calamari Salad there are 7.14 g sugars.
How much sodium (salt) is in Calamari Salad?
Per 100 g of Calamari Salad there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Calamari Salad?
Per 100 g of Calamari Salad there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Calamari Salad?
The main ingredients in Calamari Salad are: Annatto, Bamboo Shout, Canola Oil, Fd & C Red No.3, Ginger.
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