PADA SUSHI

Calamari Salad — Nutrition Facts & Ingredients

UPC 851167002723 Manufacturer: Pada Sushi Deli Salads Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 45 calories. Per 100 g: 161 calories, 17.9 g protein, 7.1 g fat.

Label highlights: High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
45
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 75.0mg 25%
Sodium 310mg 13%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein17.9 g
Carbohydrates10.7 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)7.1g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol268 mg
Sodium1107 mg
Calcium71 mg
Iron1.3 mg
Vitamin A107 mcg
Vitamin C4.3 mg

Where to buy

Search on Amazon for Calamari Salad

Prices and availability are set by the retailer.

Ingredients

Annatto, Bamboo Shout, Canola Oil, Fd & C Red No.3, Ginger, Japanese Tree Mushroom, Kikurage, Monododium Glutamate, Natural Food Color, Natural Wood Smoke Flavor, Red Pepper, Salt, Sesame Oil, Sesame Seed, Sodium Acetate, Soy Sauce, Soybeans, Squid, Stem Lettuce, Sugar, Vinegar, Water, Wheat, Yamakurage

Frequently asked questions

How many calories are in Calamari Salad?

Per 100 g of Calamari Salad there are 161.0 kcal calories.

How much protein is in Calamari Salad?

Per 100 g of Calamari Salad there are 17.86 g protein.

How many carbohydrates are in Calamari Salad?

Per 100 g of Calamari Salad there are 10.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Calamari Salad?

Per 100 g of Calamari Salad there are 7.14 g sugars.

How much sodium (salt) is in Calamari Salad?

Per 100 g of Calamari Salad there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Calamari Salad?

Per 100 g of Calamari Salad there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Calamari Salad?

The main ingredients in Calamari Salad are: Annatto, Bamboo Shout, Canola Oil, Fd & C Red No.3, Ginger.

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Level of processing

4
Highly Processed
24 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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