Alternatives to Lasagna With Meat Sauce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    American Roland Food LLC Porcini Mushroom Israeli Couscous −80 calories−15.0 g protein−6.5 g sat. fat−13.0 g sugars
    364Calories 10.9Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
50. 50
    TRADER JOE'S Punjab Choley −304 calories−21.3 g protein−5.8 g sat. fat−13.0 g sugars
    140Calories 4.7Protein 5.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
51. 51
    Zatarain's Inc. Red Beans And Rice, Red Beans −97 calories−15.7 g protein−6.5 g sat. fat−13.0 g sugars
    347Calories 10.2Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
52. 52
    SLT Foods Inc. Roasted Chicken Flavor And Herbs Basmati Rice, Roasted Chicken −118 calories−19.4 g protein−6.5 g sat. fat−13.0 g sugars
    326Calories 6.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
53. 53
    Deep Foods Inc. Roasted Upma Mix −64 calories−15.1 g protein−6.5 g sat. fat−13.0 g sugars
    380Calories 10.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
54. 54
    Hormel Foods Corporation Roasted With Rib Meat And Gravy Chicken Breasts −367 calories−11.1 g protein−5.8 g sat. fat−13.0 g sugars
    77Calories 14.8Protein 1.8Fat 0.7Sat. fat 0Sugars Compare Alternatives
55. 55
    PRODUCTOS CHATA, S.A. DE C.V. Shredded, Seasoned Chicken −265 calories−4.5 g protein−4.7 g sat. fat−13.0 g sugars
    179Calories 21.4Protein 12.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
56. 56
    Blend Mark LLC Shrimp & Grits Mix, Shrimp & Grits −123 calories−18.8 g protein−6.5 g sat. fat−13.0 g sugars
    321Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
57. 57
    Perdue Farms Incorporated Spicy Chicken Breast Cutlets −173 calories−13.0 g protein−3.0 g sat. fat−13.0 g sugars
    271Calories 12.9Protein 16.5Fat 3.5Sat. fat 0Sugars Compare Alternatives
58. 58
    Charles Jacquin Et Cie Inc. St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables −339 calories−18.9 g protein−6.0 g sat. fat−13.0 g sugars
    105Calories 7Protein 4Fat 0.5Sat. fat 0Sugars Compare Alternatives
59. 59
    Carolinas Vintage, LLC Vegetable Fried Rice −308 calories−22.3 g protein−6.5 g sat. fat−13.0 g sugars
    136Calories 3.6Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
60. 60
    Hormel Foods Corporation Hormel, Compleats, Roast Beef & Mashed Potatoes −371 calories−20.2 g protein−5.8 g sat. fat−12.7 g sugars
    73Calories 5.7Protein 1.4Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
61. 61
    Peach Records Associates LLC Dal Palak With Zeera Rice −311 calories−21.4 g protein−6.2 g sat. fat−12.7 g sugars
    133Calories 4.6Protein 2Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
62. 62
    Hormel Foods Corporation Hormel Compleats Chicken Breast & Gravy With Mashed Potatoes With Rib Meat, 10 Oz −373 calories−19.6 g protein−6.1 g sat. fat−12.6 g sugars
    71Calories 6.4Protein 1.1Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
63. 63
    Aqua-Clear Tackle Patak's, Potato & Spinach Curry With Rice, Mild, Mild −331 calories−23.8 g protein−5.1 g sat. fat−12.6 g sugars
    113Calories 2.1Protein 4.2Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
64. 64
    Hormel Foods Corporation Hormel, Compleats, Cafe Creations Three Cheese Chicken Pasta −303 calories−17.7 g protein−3.3 g sat. fat−12.6 g sugars
    141Calories 8.2Protein 7.1Fat 3.1Sat. fat 0.4Sugars Compare Alternatives
65. 65
    Hormel Foods Corporation Meatloaf & Gravy With Mashed Potatoes Savory Meatloaf And Creamy Mashed Potatoes With Gravy, Meatloaf & Gravy With Mashed Potatoes −334 calories−20.4 g protein−4.5 g sat. fat−12.6 g sugars
    110Calories 5.5Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
66. 66
    Somos Amigos Inc Mexican Street Corn White Rice, Mexican Street Corn White −356 calories−24.3 g protein−6.3 g sat. fat−12.6 g sugars
    88Calories 1.6Protein 1.8Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
67. 67
    Juanita's Foods, Inc. Chicken Mole −371 calories−16.1 g protein−5.7 g sat. fat−12.6 g sugars
    73Calories 9.8Protein 2.5Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
68. 68
    Hormel Foods Corporation Roasted Garlic Cheese Risotto With Grilled Chicken −337 calories−17.3 g protein−4.8 g sat. fat−12.6 g sugars
    107Calories 8.6Protein 3.7Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
69. 69
    H E Butt Grocery Company Cilantro Pesto Quinoa Bowl, Cilantro Pesto −292 calories−20.6 g protein−4.9 g sat. fat−12.5 g sugars
    152Calories 5.4Protein 8.0Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
70. 70
    Hormel Foods Corporation Hormel, Compleats, Cheesy Potatoes & Beef −364 calories−23.1 g protein−5.1 g sat. fat−12.5 g sugars
    80Calories 2.8Protein 2.4Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
71. 71
    Hormel Foods Corporation Scalloped Potatoes With Ham −331 calories−21.7 g protein−4.1 g sat. fat−12.5 g sugars
    113Calories 4.2Protein 6.1Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
72. 72
    Topco Associates, Inc. Brown Rice −277 calories−22.6 g protein−6.2 g sat. fat−12.5 g sugars
    167Calories 3.3Protein 1.2Fat 0.2Sat. fat 0.5Sugars Compare Alternatives

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