FLYING SOBIE'S

Memphis Gold Sauce — Nutrition Facts & Ingredients

UPC 40232054570 Manufacturer: Entertainment Production House Inc. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (2 Tbsp, 34 g): 45 calories. Per 100 g: 132 calories, 2.9 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (34g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 4%
Total Sugars 8g
Protein 1g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein2.9 g
Carbohydrates26.5 g
Sugars23.5 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)23.6g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium971 mg
Calcium59 mg
Iron1.1 mg
Vitamin A88.2 mcg
Vitamin C3.5 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Chill Pepper, Chill Powder, Citric Acid, Corn Syrup, Dried Onion, Garlic Powder, High Fructose Corn Syrup, Molasses, Mustard Seed, Mustard Vinegar, Natural Flavors, Paprika, Salt, Spice, Spices, Sugar, Tomato Paste, Tumeric, Water

Frequently asked questions

How many calories are in Memphis Gold Sauce?

Per 100 g of Memphis Gold Sauce there are 132 calories.

How much protein is in Memphis Gold Sauce?

Per 100 g of Memphis Gold Sauce there are 2.94 g protein.

How many carbohydrates are in Memphis Gold Sauce?

Per 100 g of Memphis Gold Sauce there are 26.47 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Memphis Gold Sauce?

Per 100 g of Memphis Gold Sauce there are 23.53 g sugars.

How much sodium (salt) is in Memphis Gold Sauce?

Per 100 g of Memphis Gold Sauce there are 971.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Memphis Gold Sauce?

Per 100 g of Memphis Gold Sauce there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Memphis Gold Sauce?

The main ingredients in Memphis Gold Sauce are: Chill Pepper, Chill Powder, Citric Acid, Corn Syrup, Dried Onion.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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