SOPHIA

Italian Pesto — Nutrition Facts & Ingredients

UPC 619309002006 Manufacturer: Sophia Foods Inc. Prepared Pasta & Pizza Sauces Updated Sep 27, 2026

Calories: 120per serving
Protein: 7.1 gper 100 g
Carbs: 7.1 gper 100 g
Fat: 39.3 gper 100 g

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Per serving (2 Tbsp, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

120

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0.5g 2%

Total Sugars 1g

Protein 2.0g

Calcium 19.9mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein7.1 g

Carbohydrates7.1 g

Sugars3.6 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)5.3g

Fat39.3 g

Saturated fat7.1 g

Trans fat0 g

Cholesterol0 mg

Sodium964 mg

Calcium71 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C12.9 mg

Where to buy Italian Pesto

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Ingredients

Acidity Regulator: Lactic Acid, Basil 37, Cashew Nuts, Garlic, Parmigiano Reggiano Cheese, Pecorino Ewe's Milk Cheese, Pine Kernels 1, Potato Starch, Salt, Sunflower Oil

Frequently asked questions

How many calories are in Italian Pesto?

Per 100 g of Italian Pesto there are 429 calories.

How much protein is in Italian Pesto?

Per 100 g of Italian Pesto there are 7.14 g protein.

How many carbohydrates are in Italian Pesto?

Per 100 g of Italian Pesto there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Italian Pesto?

Per 100 g of Italian Pesto there are 3.57 g sugars.

How much sodium (salt) is in Italian Pesto?

Per 100 g of Italian Pesto there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Pesto?

Per 100 g of Italian Pesto there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Pesto?

The main ingredients in Italian Pesto are: Acidity Regulator: Lactic Acid, Basil 37, Cashew Nuts, Garlic, Parmigiano Reggiano Cheese.

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Level of processing

Minimally Processed

10 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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