HILAND

2% Reduced Fat Milk, Chocolate — Nutrition Facts & Ingredients

UPC 72060001419 Manufacturer: Hiland Dairy Inc. Milk Updated Sep 27, 2026

Calories
180per serving
Protein
3.3 gper 100 ml
Carbs
10.8 gper 100 ml
Fat
2.1 gper 100 ml

Where to buy

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Per serving (1 cup, 240 ml): 180 calories. Per 100 ml: 75 calories, 3.3 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
180
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 240mg 10%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 25.0g
Protein 8.0g
Vitamin D 2.5mcg 13%
Calcium 300mg 23%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

75 calories in 100 ml
Protein3.3 g
Carbohydrates10.8 g
Sugars10.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.8g
Fat2.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol10 mg
Sodium100 mg
Calcium125 mg
Iron0 mg
Vitamin A62.4 mcg
Vitamin C0.5 mg
Vitamin D1.1 mcg

Where to buy 2% Reduced Fat Milk, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavors, Carrageenan, Cocoa, Corn Starch, High Fructose Corn Syrup, Processed With Alkali, Reduced Fat Milk, Salt, Vitamin A Palmitate And Vitamin D3

Frequently asked questions

How many calories are in 2% Reduced Fat Milk, Chocolate?

Per 100 g of 2% Reduced Fat Milk, Chocolate there are 75 calories.

How much protein is in 2% Reduced Fat Milk, Chocolate?

Per 100 g of 2% Reduced Fat Milk, Chocolate there are 3.33 g protein.

How many carbohydrates are in 2% Reduced Fat Milk, Chocolate?

Per 100 g of 2% Reduced Fat Milk, Chocolate there are 10.83 g carbohydrates. Of which 10.42 g sugars.

How much sugar is in 2% Reduced Fat Milk, Chocolate?

Per 100 g of 2% Reduced Fat Milk, Chocolate there are 10.42 g sugars.

How much sodium (salt) is in 2% Reduced Fat Milk, Chocolate?

Per 100 g of 2% Reduced Fat Milk, Chocolate there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Reduced Fat Milk, Chocolate?

Per 100 g of 2% Reduced Fat Milk, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Reduced Fat Milk, Chocolate?

The main ingredients in 2% Reduced Fat Milk, Chocolate are: Artificial Flavors, Carrageenan, Cocoa, Corn Starch, High Fructose Corn Syrup.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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