SHAMROCK FARMS

Reduced Fat Milk, Vanilla — Nutrition Facts & Ingredients

UPC 28300012288 Manufacturer: Shamrock Foods Company Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 199 calories. Per 100 ml: 83 calories, 4.2 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories

199

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 24mg 8%

Sodium 149mg 6%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Total Sugars 28.0g

Protein 10.0g

Vitamin D 2.5mcg 13%

Calcium 350mg 27%

Iron 0mg 0%

Potassium 530mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

83 calories in 100 ml

Protein4.2 g

Carbohydrates12.5 g

Sugars11.7 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)12.5g

Fat2.1 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol10 mg

Sodium62 mg

Calcium146 mg

Potassium221 mg

Iron0 mg

Vitamin A62.4 mcg

Vitamin C1 mg

Vitamin D1.1 mcg

Where to buy

Search on Amazon for Reduced Fat Milk, Vanilla

Prices and availability are set by the retailer.

Ingredients

Annatto, Carrageenan, Dipotassium Phosphate, Guar Gum, Natural And Artificial Flavor, Nonfat Milk, Reduced Fat Milk, Sugar, Vitamins A + D

Frequently asked questions

How many calories are in Reduced Fat Milk, Vanilla?

Per 100 g of Reduced Fat Milk, Vanilla there are 83 calories.

How much protein is in Reduced Fat Milk, Vanilla?

Per 100 g of Reduced Fat Milk, Vanilla there are 4.17 g protein.

How many carbohydrates are in Reduced Fat Milk, Vanilla?

Per 100 g of Reduced Fat Milk, Vanilla there are 12.5 g carbohydrates. Of which 11.67 g sugars.

How much sugar is in Reduced Fat Milk, Vanilla?

Per 100 g of Reduced Fat Milk, Vanilla there are 11.67 g sugars.

How much sodium (salt) is in Reduced Fat Milk, Vanilla?

Per 100 g of Reduced Fat Milk, Vanilla there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reduced Fat Milk, Vanilla?

Per 100 g of Reduced Fat Milk, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reduced Fat Milk, Vanilla?

The main ingredients in Reduced Fat Milk, Vanilla are: Annatto, Carrageenan, Dipotassium Phosphate, Guar Gum, Natural And Artificial Flavor.

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Level of processing

Processed

9 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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