Alternatives to Mashed Potatoes, Garlic

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

97. 97
    Barilla G & R F.Lli S.P.A. Fully Cooked Rotini Ready Pasta +15 calories+3.7 g protein−5.3 g sat. fat−1.4 g sugars
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
98. 98
    Barilla G & R F.Lli S.P.A. Fully Cooked Rotini Ready Pasta +15 calories+3.7 g protein−5.3 g sat. fat−1.4 g sugars
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
99. 99
    Target Stores Garlic & Olive Oil 90 Second Quinoa, Garlic & Olive Oil +24 calories+3.1 g protein−5.3 g sat. fat−1.4 g sugars
    167Calories 5.3Protein 5.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
100. 100
     Target Stores Garlic & Olive Oil Couscous, Garlic & Olive Oil +90 calories+5.4 g protein−4.9 g sat. fat−1.4 g sugars
     233Calories 7.5Protein 5.4Fat 0.8Sat. fat 0Sugars Compare Alternatives
101. 101
     Target Stores Garlic & Olive Oil Quinoa, Garlic & Olive Oil +24 calories+3.1 g protein−5.3 g sat. fat−1.4 g sugars
     167Calories 5.3Protein 5.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
102. 102
     The Kroger Co. Garlic Flavored 100% Whole Grain Brown Rice & Quinoa, Garlic +59 calories+2.7 g protein−5.3 g sat. fat−1.4 g sugars
     202Calories 4.8Protein 3.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
103. 103
     The Kroger Co. Garlic Flavored 100% Whole Grain Brown Rice & Quinoa, Garlic +51 calories+2.7 g protein−4.9 g sat. fat−1.4 g sugars
     194Calories 4.8Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
104. 104
     Polenta Co Golden Pheasant, Polenta +214 calories+3.6 g protein−5.7 g sat. fat−1.4 g sugars
     357Calories 5.7Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
105. 105
     J.D. Diggs Gretchen's Grans, Fully Cooked Brown Rice, Brown Rice −29 calories−5.7 g sat. fat−1.4 g sugars
     114Calories 2.1Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
106. 106
     Harris-Teeter Inc. Harris Teeter, Instant Mash Potatoes +221 calories+6.9 g protein−5.7 g sat. fat−1.4 g sugars
     364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
107. 107
     Supervalu, Inc. Hash Brown Patties, Hash Brown +57 calories−0.5 g protein−5.7 g sat. fat−1.4 g sugars
     200Calories 1.7Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
108. 108
     Idahoan Foods, LLC Hash Browns +225 calories+3.1 g protein−5.7 g sat. fat−1.4 g sugars
     368Calories 5.3Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
109. 109
     Target Stores Hash Browns Shredded Potatoes, Hash Browns −53 calories−0.9 g protein−5.7 g sat. fat−1.4 g sugars
     90Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
110. 110
     World Variety Produce, Inc. Hatch Pepper Polenta, Hatch Pepper −64 calories−0.2 g protein−5.7 g sat. fat−1.4 g sugars
     79Calories 2.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
111. 111
     Memphis Health Food Distributors LLC Hearts Of Palm Fully Cooked White Rice, Hearts Of Palm −117 calories−1.1 g protein−5.7 g sat. fat−1.4 g sugars
     26Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
112. 112
     McCormick & Company, Inc. Hint Of Salt White Basmati Ready To Heat Rice, Hint Of Salt −51 calories−0.5 g protein−5.5 g sat. fat−1.4 g sugars
     92Calories 1.6Protein 1.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
113. 113
     Bob Evans Farms Inc Home Style Diced Home Fries −61 calories+0.2 g protein−5.7 g sat. fat−1.4 g sugars
     82Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
114. 114
     Huxtable's Kitchen, Inc. Homestyle Mashed Potatoes −12 calories−0.9 g protein−1.3 g sat. fat−1.4 g sugars
     131Calories 1.2Protein 8.1Fat 4.4Sat. fat 0Sugars Compare Alternatives
115. 115
     The Federated Group, Inc. Homestyle Mashed Potatoes +225 calories+8.4 g protein−5.7 g sat. fat−1.4 g sugars
     368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
116. 116
     Idahoan Foods, LLC Idahoan, Honest Earth, Roasted Garlic Creamy Mashed Potatoes, Roasted Garlic, Roasted Garlic +217 calories+5.9 g protein−5.7 g sat. fat−1.4 g sugars
     360Calories 8Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
117. 117
     FRESH & EASY Instant Brown Rice +206 calories+7.2 g protein−5.7 g sat. fat−1.4 g sugars
     349Calories 9.3Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
118. 118
     Wegmans Food Markets, Inc. Instant Long Grain Brown Rice +217 calories+5.9 g protein−5.7 g sat. fat−1.4 g sugars
     360Calories 8Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
119. 119
     Wegmans Food Markets, Inc. Instant Long Grain Brown Rice +217 calories+5.9 g protein−5.7 g sat. fat−1.4 g sugars
     360Calories 8Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
120. 120
     Smart & Final Iris Corporation Instant Mashed Potatoes +221 calories+6.9 g protein−5.7 g sat. fat−1.4 g sugars
     364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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