DIETZ & WATSON

Grated Cheese, Pecorino Romano — Nutrition Facts & Ingredients

UPC 31506997600 Manufacturer: Dietz & Watson Inc. Cheese Updated Sep 27, 2026

Calories
110per serving
Protein
25 gper 100 g
Carbs
0 gper 100 g
Fat
28.6 gper 100 g

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Per serving (1 Tbsp, 28 g): 110 calories. Per 100 g: 393 calories, 25 g protein, 28.6 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 8g 10%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 550mg 24%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Calcium 250mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein25 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat28.6 g
Saturated fat25 g
Trans fat0 g
Cholesterol107 mg
Sodium1964 mg
Calcium893 mg
Iron0 mg
Vitamin A429 mcg
Vitamin C0 mg

Where to buy Grated Cheese, Pecorino Romano

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Rennet, Salt Cellulose Added To Prevent Caking, Sheep's Milk

Frequently asked questions

How many calories are in Grated Cheese, Pecorino Romano?

Per 100 g of Grated Cheese, Pecorino Romano there are 393 calories.

How much protein is in Grated Cheese, Pecorino Romano?

Per 100 g of Grated Cheese, Pecorino Romano there are 25.0 g protein.

How many carbohydrates are in Grated Cheese, Pecorino Romano?

Per 100 g of Grated Cheese, Pecorino Romano there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Grated Cheese, Pecorino Romano?

Per 100 g of Grated Cheese, Pecorino Romano there are 0.0 g sugars.

How much sodium (salt) is in Grated Cheese, Pecorino Romano?

Per 100 g of Grated Cheese, Pecorino Romano there are 1964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grated Cheese, Pecorino Romano?

Per 100 g of Grated Cheese, Pecorino Romano there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grated Cheese, Pecorino Romano?

The main ingredients in Grated Cheese, Pecorino Romano are: Rennet, Salt Cellulose Added To Prevent Caking, Sheep's Milk.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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