Celia'S

Long Grain Rice — Nutrition Facts & Ingredients

UPC 40232371622 Manufacturer: Entertainment Production House Inc. Rice Updated Sep 27, 2026

0.25 cup · 45 g

Calories
160per serving
Protein
3.0 gper serving
Carbs
35.0 gper serving
Fat
0 gper serving

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Per serving (0.25 cup, 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 35.0g 13%
Protein 3.0g
Iron 1.4mg 8%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates77.8 g
Fat0 g
Trans fat0 g
Sodium0 mg
Potassium89 mg
Iron3.2 mg

Ingredient flags

No specific flags detected in the ingredient list.

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Where to buy Long Grain Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ferric Orthophosphate, Long Grain Rice Enriched With Iron, Niacin, Thiamine, Thiamine Mononitrate And Folic Acid

Frequently asked questions

How many calories are in Long Grain Rice?

Per 100 g of Long Grain Rice there are 356 calories.

How much protein is in Long Grain Rice?

Per 100 g of Long Grain Rice there are 6.67 g protein.

How many carbohydrates are in Long Grain Rice?

Per 100 g of Long Grain Rice there are 77.78 g carbohydrates.

How much sodium (salt) is in Long Grain Rice?

Per 100 g of Long Grain Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Long Grain Rice?

The main ingredients in Long Grain Rice are: Ferric Orthophosphate, Long Grain Rice Enriched With Iron, Niacin, Thiamine, Thiamine Mononitrate And Folic Acid.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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