SUGARPOVA

Milk Chocolate — Nutrition Facts & Ingredients

UPC 819077016919 Manufacturer: 108 Stitches, LLC. Chocolate Updated Sep 27, 2026

Per serving (4 PIECES, 40 g): 220 calories. Per 100 g: 550 calories, 5 g protein, 32.5 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES (40g)

Amount per servingCalories
220
% Daily Value*
Total Fat 13g 17%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 40mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Total Sugars 21g
Protein 2g
Calcium 100mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein5 g
Carbohydrates52.5 g
Sugars52.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)50.0g
Fat32.5 g
Saturated fat20 g
Trans fat0 g
Cholesterol12 mg
Sodium100 mg
Calcium250 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C3 mg

Where to buy

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Ingredients

Chocolate, Cocoa Butter, Dry Whole Milk, Emulsifier, Natural Vanilla Flavoring, Nonfat Dry Milk, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 550 calories.

How much protein is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 5.0 g protein.

How many carbohydrates are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 52.5 g carbohydrates. Of which 52.5 g sugars.

How much sugar is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 52.5 g sugars.

How much sodium (salt) is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate?

The main ingredients in Milk Chocolate are: Chocolate, Cocoa Butter, Dry Whole Milk, Emulsifier, Natural Vanilla Flavoring.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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