KOGOS

Mediterranean Date Spread With Orange Blossom & Rose Water — Nutrition Facts & Ingredients

UPC 863261000208 Manufacturer: Kogos Group LLC Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 21 g): 45 calories. Per 100 g: 214 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (21g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 10g
Protein 0g
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein0 g
Carbohydrates57.1 g
Sugars47.6 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)52.3g
Fat0 g
Sodium0 mg
Potassium500 mg

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Ingredients

Dates, Distilled Orange Blossoms, Distilled Rose Petals, Water

Frequently asked questions

How many calories are in Mediterranean Date Spread With Orange Blossom & Rose Water?

Per 100 g of Mediterranean Date Spread With Orange Blossom & Rose Water there are 214 calories.

How much protein is in Mediterranean Date Spread With Orange Blossom & Rose Water?

Per 100 g of Mediterranean Date Spread With Orange Blossom & Rose Water there are 0.0 g protein.

How many carbohydrates are in Mediterranean Date Spread With Orange Blossom & Rose Water?

Per 100 g of Mediterranean Date Spread With Orange Blossom & Rose Water there are 57.14 g carbohydrates. Of which 47.62 g sugars.

How much sugar is in Mediterranean Date Spread With Orange Blossom & Rose Water?

Per 100 g of Mediterranean Date Spread With Orange Blossom & Rose Water there are 47.62 g sugars.

How much sodium (salt) is in Mediterranean Date Spread With Orange Blossom & Rose Water?

Per 100 g of Mediterranean Date Spread With Orange Blossom & Rose Water there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Date Spread With Orange Blossom & Rose Water?

Per 100 g of Mediterranean Date Spread With Orange Blossom & Rose Water there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Date Spread With Orange Blossom & Rose Water?

The main ingredients in Mediterranean Date Spread With Orange Blossom & Rose Water are: Dates, Distilled Orange Blossoms, Distilled Rose Petals, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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