Shelled Hemp Seeds — Nutrition Facts & Ingredients
Per serving (3 Tbsp, 30 g): 189 calories. Per 100 g: 630 calories, 33.3 g protein, 50 g fat.
Nutrition Facts
Serving size3 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Shelled Hemp Seeds?
Per 100 g of Shelled Hemp Seeds there are 630 calories.
How much protein is in Shelled Hemp Seeds?
Per 100 g of Shelled Hemp Seeds there are 33.33 g protein.
How many carbohydrates are in Shelled Hemp Seeds?
Per 100 g of Shelled Hemp Seeds there are 6.67 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Shelled Hemp Seeds?
Per 100 g of Shelled Hemp Seeds there are 3.33 g sugars.
How much sodium (salt) is in Shelled Hemp Seeds?
Per 100 g of Shelled Hemp Seeds there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Shelled Hemp Seeds?
Per 100 g of Shelled Hemp Seeds there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Shelled Hemp Seeds?
The main ingredients in Shelled Hemp Seeds are: Organic Shelled Hempseeds.
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