LOVE THE WILD

Catfish With Cajun Creme — Nutrition Facts & Ingredients

UPC 850068006137 Manufacturer: LoveTheWild Co Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1 FILLET WITH SAUCE, 205 g): 230 calories. Per 100 g: 112 calories, 13.7 g protein, 4.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 FILLET WITH SAUCE (205g)

Amount per servingCalories
230
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 240mg 10%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 28.0g
Calcium 41mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein13.7 g
Carbohydrates1.5 g
Sugars1.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.5g
Fat4.4 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol56 mg
Sodium117 mg
Calcium20 mg
Iron0.2 mg
Vitamin A43.8 mcg
Vitamin C0.6 mg

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Ingredients

Black Pepper, Catfish, Crushed Tomatoes, Extra Virgin Olive Oil, Garlic, Kosher Salt, Lemon Juice, Light Cream, Onion, Oregano, Smoked Paprika And Cayenne, Sugar, Thyme, Tomato Paste, Whole Milk

Frequently asked questions

How many calories are in Catfish With Cajun Creme?

Per 100 g of Catfish With Cajun Creme there are 112 calories.

How much protein is in Catfish With Cajun Creme?

Per 100 g of Catfish With Cajun Creme there are 13.66 g protein.

How many carbohydrates are in Catfish With Cajun Creme?

Per 100 g of Catfish With Cajun Creme there are 1.46 g carbohydrates. Of which 1.46 g sugars.

How much sugar is in Catfish With Cajun Creme?

Per 100 g of Catfish With Cajun Creme there are 1.46 g sugars.

How much sodium (salt) is in Catfish With Cajun Creme?

Per 100 g of Catfish With Cajun Creme there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Catfish With Cajun Creme?

Per 100 g of Catfish With Cajun Creme there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Catfish With Cajun Creme?

The main ingredients in Catfish With Cajun Creme are: Black Pepper, Catfish, Crushed Tomatoes, Extra Virgin Olive Oil, Garlic.

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Level of processing

3
Processed
15 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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