Light Cream
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What it is
Light cream is a dairy product made from the fatty part of milk that separates during processing. It contains less milk fat than heavy cream but more than half-and-half, and is typically pasteurized and homogenized.
Why it's used
Manufacturers add light cream to foods to provide a rich, creamy texture and flavor. It is commonly used in soups, sauces, desserts, coffee, and whipped toppings.
Health notes
Light cream is a common food ingredient and is generally recognized as safe (GRAS) by the FDA. As a dairy product, it provides calories and fat, including saturated fat. The Dietary Guidelines for Americans (2025-2030) advise keeping saturated fat intake to less than 10% of daily calories. JECFA and EFSA do not typically evaluate basic food ingredients like cream as food additives.
Allergen info
Light cream is derived from milk, which is one of the nine major food allergens identified by the FDA.
Products containing Light Cream
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Harris-Teeter Inc.
Harris Teeter, Light Cream
200kcal
0Protein
20Fat
6.7Carbs
HEINEN'S
Loaded Baked Potato Soup
High in saturated fat — 50% DV per serving
98kcal
2.5Protein
6.5Fat
8.6Carbs
SHURFINE
Lite Whipped Topping
222kcal
0Protein
11.1Fat
33.3Carbs
Blount Seafood Corporation
Mac & Cheese
High in sodium — 48% DV per serving
High in saturated fat — 60% DV per serving
150kcal
6.9Protein
7.7Fat
13.8Carbs
CHEF'S CUPBOARD
Cream Of Mushroom Condensed Soup, Cream Of Mushroom
High in sodium — 38% DV per serving
79kcal
0.8Protein
4.8Fat
7.9Carbs
CHEF'S CUPBOARD
New England Style Clam Chowder Chunky Soup, New England Style Clam Chowder
High in sodium — 34% DV per serving
79kcal
1.6Protein
4.0Fat
9.9Carbs
CLEMATIS SRL
Alfredo Pasta Sauce, Alfredo
High in saturated fat — 20% DV per serving
190kcal
3.5Protein
15.5Fat
6.9Carbs
Topco Associates, Inc.
Light Cream
200kcal
0Protein
16.7Fat
6.7Carbs