Taylor Fresh Foods, Inc.

Fruit Medley — Nutrition Facts & Ingredients

UPC 30223081524 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 CONTAINER, 283 g): 150 calories. Per 100 g: 53 calories, 0.7 g protein, 0.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (283g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11.3mg 0%
Total Carbohydrate 34.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 26.0g
Protein 2.0g
Calcium 39.6mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein0.7 g
Carbohydrates12.0 g
Sugars9.2 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)10.6g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium4 mg
Calcium14 mg
Iron0.2 mg
Vitamin A212 mcg
Vitamin C36 mg

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Ingredients

Blueberries, Cantaloupe Melon, Grapes, Pineapple, Strawberries

Frequently asked questions

How many calories are in Fruit Medley?

Per 100 g of Fruit Medley there are 53 calories.

How much protein is in Fruit Medley?

Per 100 g of Fruit Medley there are 0.71 g protein.

How many carbohydrates are in Fruit Medley?

Per 100 g of Fruit Medley there are 12.01 g carbohydrates. Of which 9.19 g sugars.

How much sugar is in Fruit Medley?

Per 100 g of Fruit Medley there are 9.19 g sugars.

How much sodium (salt) is in Fruit Medley?

Per 100 g of Fruit Medley there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Medley?

Per 100 g of Fruit Medley there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Medley?

The main ingredients in Fruit Medley are: Blueberries, Cantaloupe Melon, Grapes, Pineapple, Strawberries.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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