MI DULCE MEXICO

Palanqueta — Nutrition Facts & Ingredients

UPC 665918800052 Manufacturer: GS1 Mexico Other Snacks Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 300 calories. Per 100 g: 526 calories, 14.0 g protein, 38.6 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
300
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 39.9mg 2%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g
Protein 8.0g
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

526 calories in 100 g
Protein14.0 g
Carbohydrates42.1 g
Sugars26.3 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)38.6g
Fat38.6 g
Saturated fat7.9 g
Trans fat0 g
Cholesterol9 mg
Sodium70 mg
Calcium105 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almond, Coconut, Peanuts, Pumpkin Seed, Sesame Seeds, Sugar

Frequently asked questions

How many calories are in Palanqueta?

Per 100 g of Palanqueta there are 526 calories.

How much protein is in Palanqueta?

Per 100 g of Palanqueta there are 14.04 g protein.

How many carbohydrates are in Palanqueta?

Per 100 g of Palanqueta there are 42.11 g carbohydrates. Of which 26.32 g sugars.

How much sugar is in Palanqueta?

Per 100 g of Palanqueta there are 26.32 g sugars.

How much sodium (salt) is in Palanqueta?

Per 100 g of Palanqueta there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Palanqueta?

Per 100 g of Palanqueta there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Palanqueta?

The main ingredients in Palanqueta are: Almond, Coconut, Peanuts, Pumpkin Seed, Sesame Seeds.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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