GEISHA

Edamame Soybeans Shelled — Nutrition Facts & Ingredients

UPC 71140664025 Manufacturer: Kawasho Foods USA Inc. Canned Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 130 g): 150 calories. Per 100 g: 115 calories, 9.2 g protein, 3.9 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 14.0g 5%
Dietary Fiber 7.0g 25%
Total Sugars 5.0g
Protein 12.0g
Calcium 59.8mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein9.2 g
Carbohydrates10.8 g
Sugars3.9 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)5.4g
Fat3.9 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium362 mg
Calcium46 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Citric Acid, Edamame Soybeans, Salt, Sugar, Water

Frequently asked questions

How many calories are in Edamame Soybeans Shelled?

Per 100 g of Edamame Soybeans Shelled there are 115 calories.

How much protein is in Edamame Soybeans Shelled?

Per 100 g of Edamame Soybeans Shelled there are 9.23 g protein.

How many carbohydrates are in Edamame Soybeans Shelled?

Per 100 g of Edamame Soybeans Shelled there are 10.77 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Edamame Soybeans Shelled?

Per 100 g of Edamame Soybeans Shelled there are 3.85 g sugars.

How much sodium (salt) is in Edamame Soybeans Shelled?

Per 100 g of Edamame Soybeans Shelled there are 362.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Edamame Soybeans Shelled?

Per 100 g of Edamame Soybeans Shelled there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Edamame Soybeans Shelled?

The main ingredients in Edamame Soybeans Shelled are: Citric Acid, Edamame Soybeans, Salt, Sugar, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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