HELIO

Poppy Seed Filling With Dried Fruits — Nutrition Facts & Ingredients

UPC 5905617009062 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
70per serving
Protein
3.3 gper 100 g
Carbs
30 gper 100 g
Fat
8.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1.06 ONZ, 30 g): 70 calories. Per 100 g: 233 calories, 3.3 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size1.06 ONZ (30g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein3.3 g
Carbohydrates30 g
Sugars26.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)26.7g
Fat8.3 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Poppy Seed Filling With Dried Fruits

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity Regulator: Citric Acid, Aroma, Candied Orange Peel, Citric Acid, Glucose-fructose Syrup, Ground Poppy, Milk, Orange Peel, Powdered Whey, Raisins, Salt, Starch, Sugar, Water

Frequently asked questions

How many calories are in Poppy Seed Filling With Dried Fruits?

Per 100 g of Poppy Seed Filling With Dried Fruits there are 233 calories.

How much protein is in Poppy Seed Filling With Dried Fruits?

Per 100 g of Poppy Seed Filling With Dried Fruits there are 3.33 g protein.

How many carbohydrates are in Poppy Seed Filling With Dried Fruits?

Per 100 g of Poppy Seed Filling With Dried Fruits there are 30.0 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Poppy Seed Filling With Dried Fruits?

Per 100 g of Poppy Seed Filling With Dried Fruits there are 26.67 g sugars.

How much sodium (salt) is in Poppy Seed Filling With Dried Fruits?

Per 100 g of Poppy Seed Filling With Dried Fruits there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Poppy Seed Filling With Dried Fruits?

Per 100 g of Poppy Seed Filling With Dried Fruits there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Poppy Seed Filling With Dried Fruits?

The main ingredients in Poppy Seed Filling With Dried Fruits are: Acidity Regulator: Citric Acid, Aroma, Candied Orange Peel, Citric Acid, Glucose-fructose Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more: