CHOBANI

Greek Yogurt, Plain — Nutrition Facts & Ingredients

UPC 818290011305 Manufacturer: Chobani, Inc. Yogurt Updated Sep 27, 2026

Per serving (1 CVONTAINER, 150 g): 80 calories. Per 100 g: 53 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CVONTAINER (150g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10.5mg 4%
Sodium 55.5mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 15g
Calcium 150mg 12%
Iron 0mg 0%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein10 g
Carbohydrates4 g
Sugars2.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol7 mg
Sodium37 mg
Calcium100 mg
Potassium140 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cultured Pasteurized Nonfat Milk, Nonfat Yogurt

Frequently asked questions

How many calories are in Greek Yogurt, Plain?

Per 100 g of Greek Yogurt, Plain there are 53 calories.

How much protein is in Greek Yogurt, Plain?

Per 100 g of Greek Yogurt, Plain there are 10.0 g protein.

How many carbohydrates are in Greek Yogurt, Plain?

Per 100 g of Greek Yogurt, Plain there are 4.0 g carbohydrates. Of which 2.67 g sugars.

How much sugar is in Greek Yogurt, Plain?

Per 100 g of Greek Yogurt, Plain there are 2.67 g sugars.

How much sodium (salt) is in Greek Yogurt, Plain?

Per 100 g of Greek Yogurt, Plain there are 37.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Yogurt, Plain?

Per 100 g of Greek Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Yogurt, Plain?

The main ingredients in Greek Yogurt, Plain are: Cultured Pasteurized Nonfat Milk, Nonfat Yogurt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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