N.B.T.F. NOTHING BUT THE FRUIT

Real Pressed Fruit, Mixed Berry — Nutrition Facts & Ingredients

UPC 41800420247 Manufacturer: Welch Foods Inc Wholesome Snacks Updated Sep 27, 2026

Per serving (1 POUCH, 25.5 g): 90 calories. Per 100 g: 353 calories, 3.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (25.5g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 9.9mg 0%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 18g
Protein 1g
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein3.9 g
Carbohydrates82.3 g
Sugars70.6 g
Dietary fiber7.8 g
Net carbs (carbohydrates minus fiber)74.5g
Fat0 g
Sodium39 mg
Potassium667 mg
Vitamin C94.1 mg

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Ingredients

Apple Puree Concentrate, Blackcurrant Puree, Blueberry Puree, Citrus Fiber, Concord Grape Juice Concentrate, Fruit Pectin, Lemon Juice Concentrate, Natural Flavors, Strawberry Puree

Frequently asked questions

How many calories are in Real Pressed Fruit, Mixed Berry?

Per 100 g of Real Pressed Fruit, Mixed Berry there are 353 calories.

How much protein is in Real Pressed Fruit, Mixed Berry?

Per 100 g of Real Pressed Fruit, Mixed Berry there are 3.92 g protein.

How many carbohydrates are in Real Pressed Fruit, Mixed Berry?

Per 100 g of Real Pressed Fruit, Mixed Berry there are 82.35 g carbohydrates. Of which 70.59 g sugars.

How much sugar is in Real Pressed Fruit, Mixed Berry?

Per 100 g of Real Pressed Fruit, Mixed Berry there are 70.59 g sugars.

How much sodium (salt) is in Real Pressed Fruit, Mixed Berry?

Per 100 g of Real Pressed Fruit, Mixed Berry there are 39.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Pressed Fruit, Mixed Berry?

Per 100 g of Real Pressed Fruit, Mixed Berry there are 7.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Pressed Fruit, Mixed Berry?

The main ingredients in Real Pressed Fruit, Mixed Berry are: Apple Puree Concentrate, Blackcurrant Puree, Blueberry Puree, Citrus Fiber, Concord Grape Juice Concentrate.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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