West Liberty Foods LLC

Uncured Tavern Ham — Nutrition Facts & Ingredients

UPC 633920689507 Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 60 calories. Per 100 g: 107 calories, 19.6 g protein, 2.7 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 510mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein19.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol54 mg
Sodium911 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C16.1 mg

Where to buy

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Ingredients

Celery Juice Powder, Natural Flavors, Salt, Sodium Phosphates, Vinegar, Water

Frequently asked questions

How many calories are in Uncured Tavern Ham?

Per 100 g of Uncured Tavern Ham there are 107 calories.

How much protein is in Uncured Tavern Ham?

Per 100 g of Uncured Tavern Ham there are 19.64 g protein.

How many carbohydrates are in Uncured Tavern Ham?

Per 100 g of Uncured Tavern Ham there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Uncured Tavern Ham?

Per 100 g of Uncured Tavern Ham there are 0.0 g sugars.

How much sodium (salt) is in Uncured Tavern Ham?

Per 100 g of Uncured Tavern Ham there are 911.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Tavern Ham?

Per 100 g of Uncured Tavern Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Tavern Ham?

The main ingredients in Uncured Tavern Ham are: Celery Juice Powder, Natural Flavors, Salt, Sodium Phosphates, Vinegar.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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