CRYSTAL

Worcestershire Sauce — Nutrition Facts & Ingredients

UPC 48400000770 Manufacturer: Baumer Foods, Inc. Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

Per serving (1 tsp, 5 ml): 5 calories. Per 100 ml: 100 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (5ml)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 70mg 3%
Total Carbohydrate 1g 0%
Total Sugars 1g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

100 calories in 100 ml
Protein0 g
Carbohydrates20 g
Sugars20 g
Fat0 g
Sodium1400 mg

Where to buy

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Ingredients

Anchovies, Caramel Color, Corn Syrup, Dehydrated Garlic And Onions, Hydrolized Soybean And Corn Protein, Lemon Oil, Molasses, Natural Flavors, Polysorbate 80, Red Peppers, Salt, Tamarinds, Vinegar, Water

Frequently asked questions

How many calories are in Worcestershire Sauce?

Per 100 g of Worcestershire Sauce there are 100 calories.

How much protein is in Worcestershire Sauce?

Per 100 g of Worcestershire Sauce there are 0.0 g protein.

How many carbohydrates are in Worcestershire Sauce?

Per 100 g of Worcestershire Sauce there are 20.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Worcestershire Sauce?

Per 100 g of Worcestershire Sauce there are 20.0 g sugars.

How much sodium (salt) is in Worcestershire Sauce?

Per 100 g of Worcestershire Sauce there are 1400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Worcestershire Sauce?

The main ingredients in Worcestershire Sauce are: Anchovies, Caramel Color, Corn Syrup, Dehydrated Garlic And Onions, Hydrolized Soybean And Corn Protein.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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