NUT-TRITIOUS FOODS

Nut-Tritious Foods, Pumpkin Seed Butter — Nutrition Facts & Ingredients

UPC 861064000067 Manufacturer: Nut-Tritious Foods LLC Nut & Seed Butters Updated Sep 27, 2026

Calories
167per serving
Protein
34.4 gper 100 g
Carbs
12.5 gper 100 g
Fat
40.6 gper 100 g

Where to buy

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Per serving (2 Tbsp, 32 g): 167 calories. Per 100 g: 522 calories, 34.4 g protein, 40.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
167
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 4g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 11.0g
Calcium 9.9mg 1%
Iron 4.1mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

522 calories in 100 g
Protein34.4 g
Carbohydrates12.5 g
Sugars3.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)9.4g
Fat40.6 g
Saturated fat7.8 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium31 mg
Iron12.9 mg
Vitamin A93.6 mcg
Vitamin C1.9 mg

Where to buy Nut-Tritious Foods, Pumpkin Seed Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Chia Seed Meal, Flax Seed Meal, Hemp Seed Meal, Pumpkin Seeds, Quinoa, Sunflower Seed

Frequently asked questions

How many calories are in Nut-Tritious Foods, Pumpkin Seed Butter?

Per 100 g of Nut-Tritious Foods, Pumpkin Seed Butter there are 522 calories.

How much protein is in Nut-Tritious Foods, Pumpkin Seed Butter?

Per 100 g of Nut-Tritious Foods, Pumpkin Seed Butter there are 34.38 g protein.

How many carbohydrates are in Nut-Tritious Foods, Pumpkin Seed Butter?

Per 100 g of Nut-Tritious Foods, Pumpkin Seed Butter there are 12.5 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Nut-Tritious Foods, Pumpkin Seed Butter?

Per 100 g of Nut-Tritious Foods, Pumpkin Seed Butter there are 3.12 g sugars.

How much sodium (salt) is in Nut-Tritious Foods, Pumpkin Seed Butter?

Per 100 g of Nut-Tritious Foods, Pumpkin Seed Butter there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nut-Tritious Foods, Pumpkin Seed Butter?

Per 100 g of Nut-Tritious Foods, Pumpkin Seed Butter there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nut-Tritious Foods, Pumpkin Seed Butter?

The main ingredients in Nut-Tritious Foods, Pumpkin Seed Butter are: Canola Oil, Chia Seed Meal, Flax Seed Meal, Hemp Seed Meal, Pumpkin Seeds.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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