PLUMROSE

Deli Shaved Premium Ham — Nutrition Facts & Ingredients

UPC 43500500014 Manufacturer: Plumrose USA, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
50per serving
Protein
16.1 gper 100 g
Carbs
1.8 gper 100 g
Fat
2.7 gper 100 g

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Per serving (6 SLICES, 56 g): 50 calories. Per 100 g: 89 calories, 16.1 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size6 SLICES (56g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 410mg 18%
Total Carbohydrate 1.0g 0%
Total Sugars 1.0g
Protein 9.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein16.1 g
Carbohydrates1.8 g
Sugars1.8 g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol36 mg
Sodium732 mg
Iron0.6 mg

Where to buy Deli Shaved Premium Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cured With Water, Dextrose, Flavoring, Natural And Artificial Flavors, Polysorbate 80, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, The Following: Dextrose

Frequently asked questions

How many calories are in Deli Shaved Premium Ham?

Per 100 g of Deli Shaved Premium Ham there are 89 calories.

How much protein is in Deli Shaved Premium Ham?

Per 100 g of Deli Shaved Premium Ham there are 16.07 g protein.

How many carbohydrates are in Deli Shaved Premium Ham?

Per 100 g of Deli Shaved Premium Ham there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Deli Shaved Premium Ham?

Per 100 g of Deli Shaved Premium Ham there are 1.79 g sugars.

How much sodium (salt) is in Deli Shaved Premium Ham?

Per 100 g of Deli Shaved Premium Ham there are 732.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Deli Shaved Premium Ham?

The main ingredients in Deli Shaved Premium Ham are: Cured With Water, Dextrose, Flavoring, Natural And Artificial Flavors, Polysorbate 80.

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Level of processing

4
Highly Processed
12 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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