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Puffs, Cheese — Nutrition Facts & Ingredients

UPC 78907521034 Manufacturer: Snak-King Corp. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)50.0g
Fat35.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Annatto And Paprika Extract, Artificial Color, Autolyzed Yeast Extract, Canola, Cheddar Cheese, Citric Acid, Cornmeal, Cottonseed, Cultured Milk, Disodium Phosphate, Enzymes, Lactic Acid, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Red 40, Rice, Safflower, Salt, Soybean Oil, Spice, Sunflower, Vegetable Oil, Whey, Yellow 5

Frequently asked questions

How many calories are in Puffs, Cheese?

Per 100 g of Puffs, Cheese there are 536 calories.

How much protein is in Puffs, Cheese?

Per 100 g of Puffs, Cheese there are 7.14 g protein.

How many carbohydrates are in Puffs, Cheese?

Per 100 g of Puffs, Cheese there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Puffs, Cheese?

Per 100 g of Puffs, Cheese there are 3.57 g sugars.

How much sodium (salt) is in Puffs, Cheese?

Per 100 g of Puffs, Cheese there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puffs, Cheese?

Per 100 g of Puffs, Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puffs, Cheese?

The main ingredients in Puffs, Cheese are: Annatto And Paprika Extract, Artificial Color, Autolyzed Yeast Extract, Canola, Cheddar Cheese.

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Level of processing

4
Highly Processed
25 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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