GRANNY GOOSE

Flavored Puffs, Cheese — Nutrition Facts & Ingredients

UPC 78907521058 Manufacturer: Snak-King Corp. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)57.1g
Fat35.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Artificial Color, Autolyzed Yeast Extract, Canola, Cheddar Cheese, Citric Acid, Cornmeal, Cottonseed, Cultured Milk, Disodium Phosphate, Enzymes, Lactic Acid, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Red 40, Rice, Safflower, Salt, Soybean Oil, Spice, Sunflower, Vegetable Oil, Whey, Yellow 5

Frequently asked questions

How many calories are in Flavored Puffs, Cheese?

Per 100 g of Flavored Puffs, Cheese there are 536 calories.

How much protein is in Flavored Puffs, Cheese?

Per 100 g of Flavored Puffs, Cheese there are 7.14 g protein.

How many carbohydrates are in Flavored Puffs, Cheese?

Per 100 g of Flavored Puffs, Cheese there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flavored Puffs, Cheese?

Per 100 g of Flavored Puffs, Cheese there are 0.0 g sugars.

How much sodium (salt) is in Flavored Puffs, Cheese?

Per 100 g of Flavored Puffs, Cheese there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flavored Puffs, Cheese?

Per 100 g of Flavored Puffs, Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flavored Puffs, Cheese?

The main ingredients in Flavored Puffs, Cheese are: Artificial Color, Autolyzed Yeast Extract, Canola, Cheddar Cheese, Citric Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Socrisp Pita Chips, Sea Salt 500Calories 10.7Protein 25Fat Weis Markets, Inc. Weis, Rice Cakes 400Calories 10Protein 0Fat Harris-Teeter Inc. Socrisp Pita Chips 536Calories 10.7Protein 25Fat Smokie Products Inc Sausage Sticks 286Calories 23.8Protein 19.1Fat OZERY Snacking Rounds, Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Dark Chocolate Rice Cake DC ELEMENT Dark Chocolate Rice Cake 471Calories 5.9Protein 20.6Fat

Level of processing

4
Highly Processed
24 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Snak-King Corp.

Nutrition facts for other products from Snak-King Corp.:

All Snak-King Corp. products →