MENZ & GASSER

Fig Fruit Spread — Nutrition Facts & Ingredients

UPC 611340100116 Manufacturer: Menz & Gasser Spa Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 20 g): 50 calories. Per 100 g: 250 calories, 5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 8mg 0%
Total Carbohydrate 12g 4%
Total Sugars 11g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein5 g
Carbohydrates60 g
Sugars55 g
Fat0 g
Sodium40 mg

Where to buy

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Ingredients

Citric Acid, Figs, Glucose Syrup, Pectin, Sugar

Frequently asked questions

How many calories are in Fig Fruit Spread?

Per 100 g of Fig Fruit Spread there are 250 calories.

How much protein is in Fig Fruit Spread?

Per 100 g of Fig Fruit Spread there are 5.0 g protein.

How many carbohydrates are in Fig Fruit Spread?

Per 100 g of Fig Fruit Spread there are 60.0 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in Fig Fruit Spread?

Per 100 g of Fig Fruit Spread there are 55.0 g sugars.

How much sodium (salt) is in Fig Fruit Spread?

Per 100 g of Fig Fruit Spread there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Fig Fruit Spread?

The main ingredients in Fig Fruit Spread are: Citric Acid, Figs, Glucose Syrup, Pectin, Sugar.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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