Alternatives to Chicken & Mashed Potatoes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    HALDIRAM SNACKS PVT. LTD. Haldiram's, Minute Khana −275 calories−39.8 g protein+3.2 g sat. fat−1.9 g sugars
    140Calories 1.7Protein 13.3Fat 6Sat. fat 0Sugars Compare Alternatives
26. 26
    General Mills, Inc. Homestyle Meatloaf With Mashed Potatoes −36 calories−31.2 g protein−2.8 g sat. fat−1.9 g sugars
    379Calories 10.3Protein 5.2Fat 0Sat. fat 0Sugars Compare Alternatives
27. 27
    George DeLallo Co., Inc. Italian Pizza Dough Kit −67 calories−30.6 g protein−2.8 g sat. fat−1.9 g sugars
    348Calories 10.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
28. 28
    Zatarain's Inc. Jambalaya Rice Mix −59 calories−32.6 g protein−2.8 g sat. fat−1.9 g sugars
    356Calories 8.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
29. 29
    Better Foods Jeyer LLC Keto Pizza & Bread Mix, Keto Pizza & Bread +135 calories−21.5 g protein+2.2 g sat. fat−1.9 g sugars
    550Calories 20Protein 45Fat 5Sat. fat 0Sugars Compare Alternatives
30. 30
    King Arthur Baking Company Inc. Keto Wheat Pizza Crust Mix, Keto Wheat Pizza −165 calories+2.9 g protein−2.8 g sat. fat−1.9 g sugars
    250Calories 44.4Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
31. 31
    Axiom Apparel Group Inc. Kitchens Of India, Red Kidney Beans Curry, Rajma Masala −319 calories−37.5 g protein−1.6 g sat. fat−1.9 g sugars
    96Calories 4Protein 2.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
32. 32
    Magi Foods LLC Lentils & Quinoa −29 calories−18.7 g protein−1.1 g sat. fat−1.9 g sugars
    386Calories 22.8Protein 3.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
33. 33
    Aron Streit Inc. Lightly Salted Cracker Meal −22 calories−31.5 g protein−2.8 g sat. fat−1.9 g sugars
    393Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
34. 34
    Ressco Foods Inc. Marinara Sauce Jumbo Squid −267 calories−21.5 g protein−2.7 g sat. fat−1.9 g sugars
    148Calories 20Protein 6.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
35. 35
    Logic Nutrition, Inc. Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild −292 calories−38.2 g protein−2.1 g sat. fat−1.9 g sugars
    123Calories 3.3Protein 2.9Fat 0.7Sat. fat 0Sugars Compare Alternatives
36. 36
    Logic Nutrition, Inc. Mild Organic Indian Split Lentil Curry With Steamed Rice, Mild −307 calories−38.0 g protein−2.3 g sat. fat−1.9 g sugars
    108Calories 3.5Protein 2Fat 0.5Sat. fat 0Sugars Compare Alternatives
37. 37
    Riviana Foods Inc. Minute Jasmine Rice & Red Quinoa, 8.8 Oz −239 calories−37.5 g protein−2.8 g sat. fat−1.9 g sugars
    176Calories 4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
38. 38
    Great Eastern Sun Trading Co. Mother India, Punjabi Chhole −282 calories−37.5 g protein−1.8 g sat. fat−1.9 g sugars
    133Calories 4Protein 5.3Fat 1Sat. fat 0Sugars Compare Alternatives
39. 39
    Rafael Padilla & Cia S. En C. Organic Cooked Quinoa −282 calories−36.5 g protein−2.8 g sat. fat−1.9 g sugars
    133Calories 5Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
40. 40
    Passionepizza Llc Organic Pizza Crust Mix −392 calories−41.5 g protein−2.8 g sat. fat−1.9 g sugars
    23Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
41. 41
    Topco Associates, Inc. Organic Quinoa −273 calories−36.5 g protein−2.8 g sat. fat−1.9 g sugars
    142Calories 5Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
42. 42
    The Quaker Oats Co/golden Grain Original Rice Pilaf Mix −76 calories−32.6 g protein−2.8 g sat. fat−1.9 g sugars
    339Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
43. 43
    Perdue Farms Incorporated Original Roasted Carved Chicken Breast −296 calories−17.7 g protein−2.8 g sat. fat−1.9 g sugars
    119Calories 23.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
44. 44
    Jsp Enterprises, Ltd. Pappardelle's, Sweet Basil Trenette −134 calories−29.2 g protein−2.8 g sat. fat−1.9 g sugars
    281Calories 12.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
45. 45
    Hormel Foods Corporation Penne Pasta In A Creamy Alfredo Sauce, Penne Alfredo −298 calories−38.2 g protein−0.5 g sat. fat−1.9 g sugars
    117Calories 3.3Protein 6.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
46. 46
    Namaste Foods LLC Pizza Crust Mix −94 calories−37.9 g protein−2.8 g sat. fat−1.9 g sugars
    321Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
47. 47
    Just About Foods LLC Pizza Crust With Cauliflower Gluten Free Flour Blend, Pizza Crust With Cauliflower −48 calories−34.8 g protein−2.8 g sat. fat−1.9 g sugars
    367Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
48. 48
    Mama Stoen's Pizza Mix −62 calories−35.6 g protein−2.8 g sat. fat−1.9 g sugars
    353Calories 5.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Chicken & Mashed Potatoes