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Wheat Flour ""Ruedas"" Snack — Nutrition Facts & Ingredients

UPC 859421006036 Manufacturer: Guecor Products, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat35.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg

Where to buy

Search on Amazon for Wheat Flour ""Ruedas"" Snack

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Ingredients

Canola Oil, Corn Starch, Iodized Salt, Wheat Flour, Wheat Pellets

Frequently asked questions

How many calories are in Wheat Flour ""Ruedas"" Snack?

Per 100 g of Wheat Flour ""Ruedas"" Snack there are 571 calories.

How much protein is in Wheat Flour ""Ruedas"" Snack?

Per 100 g of Wheat Flour ""Ruedas"" Snack there are 7.14 g protein.

How many carbohydrates are in Wheat Flour ""Ruedas"" Snack?

Per 100 g of Wheat Flour ""Ruedas"" Snack there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wheat Flour ""Ruedas"" Snack?

Per 100 g of Wheat Flour ""Ruedas"" Snack there are 0.0 g sugars.

How much sodium (salt) is in Wheat Flour ""Ruedas"" Snack?

Per 100 g of Wheat Flour ""Ruedas"" Snack there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Flour ""Ruedas"" Snack?

Per 100 g of Wheat Flour ""Ruedas"" Snack there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Flour ""Ruedas"" Snack?

The main ingredients in Wheat Flour ""Ruedas"" Snack are: Canola Oil, Corn Starch, Iodized Salt, Wheat Flour, Wheat Pellets.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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