MAPLEBROOK FARM

Mozzarella — Nutrition Facts & Ingredients

UPC 898544000620 Manufacturer: Maplebrook Farm Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 21.4 g protein, 25 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 7g 9%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 19.9mg 7%

Sodium 50.1mg 2%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 6g

Calcium 150mg 12%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g

Protein21.4 g

Carbohydrates3.6 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat25 g

Saturated fat14.3 g

Trans fat0 g

Cholesterol71 mg

Sodium179 mg

Calcium536 mg

Iron0 mg

Vitamin A214 mcg

Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Coagulates, Finished In A Light Sea Salt Bath, Pasteurized Whole Milk, Vegetable Enzymes, Vinegar

Frequently asked questions

How many calories are in Mozzarella?

Per 100 g of Mozzarella there are 321 calories.

How much protein is in Mozzarella?

Per 100 g of Mozzarella there are 21.43 g protein.

How many carbohydrates are in Mozzarella?

Per 100 g of Mozzarella there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mozzarella?

Per 100 g of Mozzarella there are 0.0 g sugars.

How much sodium (salt) is in Mozzarella?

Per 100 g of Mozzarella there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mozzarella?

Per 100 g of Mozzarella there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mozzarella?

The main ingredients in Mozzarella are: Coagulates, Finished In A Light Sea Salt Bath, Pasteurized Whole Milk, Vegetable Enzymes, Vinegar.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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